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I use my Sundays as my personal growth and discovery day. I use this time to fill myself up with inspiration before the work week begins.

I encourage you to develop your own self-discovery practice so that you can begin to experience more peace and create more joy in your life on your autism parenting journey.

I believe this practice is essential because we mother guides often get lost in the caretaking of our kids that we start to forget ourselves—we lose ourselves in the process.

The self-discovery practice can bring you back home to yourself where peace and healing reside in the heart.

I share my 5 Small Steps to Begin Your Self-Discovery Practice in this episode.

Enjoy!

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