Create My Connection

Create My Connection

By Create My ConnectionEducationSelf-Improvement
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Create My Connection episodes

  • Letting Go and SET Boundaries

    Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feel

    like we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical steps for overcoming past trauma and practicing self-compassion, so you can feel stronger and more confident in your life.

     

    You will discover how to deal with difficult people, including those who may be narcissistic, and how to find closure in those situations. We’ll share techniques like writing a letter to express your feelings and setting boundaries that protect your well-being. This video will

    help you rewrite your past and embrace a brighter future where you are treated with the respect you deserve. Join us as we learn to release the hurt and create a life filled with love and kindness!

    9 min
  • Boost Your Productivity with These 5 Time Management Secrets!

    Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking and

    using a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no gracefully, make space
    for self-care, and even use daily tracking methods to see exactly where your time is going. Whether you’re managing a packed work schedule or just looking
    to be more intentional with your day, these tips can transform how you approach your time.

     

    If you're ready to stop feeling overwhelmed and start

    prioritizing what matters, this video will guide you step by step on how to create a manageable routine that fits your life. With techniques like goal setting, task prioritization, and practical scheduling, you can finally put yourself on the path to effective time management. Try these tips for yourself and watch your productivity improve while you gain more freedom to focus on what truly matters to you!

    7 min
  • Life After Loss: How I Found Myself

    Self-discovery, overcoming loss, and finding purpose. Through meditation, setting boundaries, and embracing growth, I’ve learned to navigate tough situations. I hope my story inspires others to find strength, heal, and help others along the way.

    8 min
  • Trust the Universe

    In this video, I share my personal journey with the law of

    attraction, faith, and gratitude. From small manifestations to life-changing moments, I've learned how asking with gratitude can lead to receiving. Learn how the power of belief and God can bring your desires to life—and why it's so important to start asking for what you truly want.

    8 min
  • Are You Living Your Best Life? Discover What's Missing!

    Self-reflection is key to discovering what truly brings us joy and fulfillment. In this video, I share how looking inward, journaling, and mindfulness helped me break free from distractions and find true happiness. Learn how to uncover what really matters to you and start living a life in alignment with your values.

    6 min
  • How do you stay true to yourself when there’s a lot of pressure from others?

    In today's world, staying true to yourself can be challenging with all the pressures from family, friends, and society. This video explores a personal journey of self-discovery and finding an identity beyond the roles imposed by life. It outlines practical steps to understand core values, question inherited belief systems, and build a support network that aligns with your true self.

    If you’ve ever struggled with figuring out who you are or felt overwhelmed by external expectations, this video offers inspiration and guidance. Discover how identifying what truly matters to you and embracing personal values can lead to a more meaningful and authentic life.

    7 min
  • How to practice mindfulness

    Discover the power of mindfulness with these simple yet effective techniques to bring more peace and presence into your life. In this video, I share five mindful tips you can start today to improve your sleep, reduce stress, and embrace more mindful living.


    7 min
  • Be grateful for what you have!

    Welcome to Create My Connection, with Lori Drzazgowski. Gratitude helps you notice and appreciate the little things, makes you feel better about what you have, and even helps you see the good in tough situations. Sharing stories about how writing down three things makes someone grateful for each day and to feel happier and more positive. It's a simple habit that can make a big difference!

    7 min
  • Tips for Managing Stress

    Feeling anxious and stressed? You're not alone! Join me as I share simple tips like deep breathing, staying present, and making time for self-care. Whether it's taking a moment to relax, finding things to be grateful for, or scheduling some "me time," these mindfulness techniques can ease your mind and calm your body. Let's work together to overcome overthinking and stress, and embrace a more peaceful and happy life.

    7 min

About Create My Connection

From the publisher's feed

Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your…