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You Can Live Your Best Life With Osteoarthritis w/ Valerie Bachinsky EP 65

An arthritis wellness specialist who serves women seeking to reduce joint pain and inflammation so they can live their best life. 

She holds a master’s degree in nursing and a bachelor’s degree in health education. She is a certified health coach and has practiced as a registered nurse for over 25 years. 

Faced with her own diagnosis of arthritis at the age of 27, Valerie has spent many years researching ways to lessen arthritis symptoms and slow its progression. Through it all, she has been able to maintain her active lifestyle and pursue the activities she is passionate about, mainly rock climbing and hiking. 

She passionately believes that no woman should have to throw away her dreams because of joint pain or a diagnosis of arthritis. 

Email: [email protected]
Facebook: https://www.facebook.com/valerie.bachinsky/
Facebook group: https://www.facebook.com/groups/womenwitharthritisbestlife
Instagram: https://www.instagram.com/arthritishealthcoach/
Linked-in: https://www.linkedin.com/in/valerie-bachinsky-a8090318/

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Masterclass - Mastering Your Emotions w/ Ed Daube Ph.D EP 64

Ed Daube, Ph.D., The Emotions Doctor, retired as a Senior Psychologist-Supervisor after a 32 year career with the California Youth Authority.  During his career, Dr. Daube worked clinically with incarcerated young women, all of whom had histories of multiple abuse, attempting to help them understand and strategically deploy their emotions as tools (as opposed to lashing out and hurting others or hurting themselves).
 

After retiring, Dr. Daube realized that the general public and many professionals continued to believe and promote many potentially damaging emotional myths so he wrote two Amazon best selling books. Emotions as Tools: A Self-Help Guide to Controlling Your Life not Your Feelings covers emotions in general and Beyond Anger Management: Master Your Anger as a Strategic Tool covers anger specifically. 

In a continuing effort to educate others about emotions, he authors a blog which has over 200 posts on all aspects of emotions. In order to make it easy to access each of his posts, the Blog has an  Index tab which gives one click access to all his posts by category and title.

His specialty is making complex subjects understandable and accessible.

His informative Blog: TheEmotionsDoctor.com

Amazon Author Page: https://www.amazon.com/stores/Edward-Daube-Ph.D./author/B00KEDHAZ6?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

He can be reached by email: [email protected]

On LinkedIn: https://www.linkedin.com/in/eddaube/

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Knowing Your True Purpose, True Essence And True Joy w/ Angel Latterell EP 63

Attorney and Spiritual Guide in the Modern Mystery School International, providing individuals a path and tools to access their higher selves, joy and purpose.  

This path, using the ancient science of hermetics, provides a step-by-step method that any person, regardless of culture, background, or biology - can engage in and see benefit, as long as they choose to keep practicing it. 

In other words, it is a means to engage in the journey to knowing one's true purpose, true essence, and their true joy. 

Website https://latterelllaw.com

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
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Answers In The Dark w/ Delphi Ellis EP 62

A qualified Counsellor, Well-Being Trainer and Mindfulness Practitioner Supporting people in grief, mainly those bereaved by murder and suicide. 

Now working in the community promoting mental health maintenance and recovery, mindful leadership and workplace wellness. 

Delphi is an Author and her latest book 
Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal 

Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. 

She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. 

Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life.

Buy the Book here:  https://answersinthedark.com
Webiste:  https://delphiellis.com

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
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Masterclass - Emotional Freedom Technique EFT/ Tapping w/ Maria Bonita EP 61

A Fearless Fem Energy Coach and EFT practitioner that helps women create outer wealth through inner wealth. 

Maria overcame PTSD with EFT/ Tapping and now shows women how to regulate their nervous system so they can become a fearless match to their prosperous feminine power. 

 Instagram: https://www.instagram.com/thevidabonita/
YouTube https://www.youtube.com/channel/UCwRoyl4xfdD2EfF2g3AXjaA

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

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Who Am I Now Post 55 And Heir 60’s w/ Sylvi Hussain EP 60

Transformational Coach

Working with women who are post 55 approaching heir 60’s (or indeed well into their 60’s) and trying to navigate their steps as they embark on their journey at this stage of their lives. 

With individuals and very small groups, using the power of conversation, and intentional questions, to uncover what a client truly wants, truly believes, her own truth, divested of all roles and expectations. 

A very exciting time in a woman’s life but can be daunting.  We work together so my client can get an easier of what is possible for her, harness her potential and take the first steps with confidence and courage. 

I want us all in society to change our perception of age, maturing, take the fear and stigma away from words: retirement, pensions, and the perjoritive  “granny”. 

 We are a potent, contributing force, likely to get stronger and more influential with each year….. its time to plunge our stake into the ground and fly our beautiful colours! 

Webiste http://sylvihussain.com

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When Your Partner Wants Sex With Another Person w/ Gayle Lynn EP 59

 A relationship Coach focusing on “What do you do when your partner wants to have sex with another person?” or maybe You want to have sex with someone else? 

Through Gayle's experience, she learned how messy relationships can be when someone is expressing their sexual desires. She helps to navigate family and cultural beliefs, communication pitfalls, processing emotions and more. 

For some this may be creating more intimacy in the marriage, opening the marriage and for some it may be a divorce. Whichever decision is made she can guide you through it without judgment or an agenda. She is trained in the Chopra method of coaching and uses her C.A.R.E method to facilitate her coaching style.

[email protected]
https://www.facebook.com/RelationshipsEvolving.

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
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Having The Courage To Walking Through Your Deepest Fears w/ Janice Burt EP 58

A court certified Spanish interpreter, Voiceover Artist, Yoga Instructor and inspirational speaker. 

She is a best-selling author and a TEDx speaker.  

Her mission is to encourage, uplift and unite people’s hearts with the power of words and an example of authenticity, action, and love.

Website www.janiceburt.com

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
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Sharing The Real You With The World w/ James Deneka-Lavers EP 57

Founder of Lazy Coach
He's been developing leading lights and voices in the Personal, Professional and  Spiritual Development industry for over 20 years.

Website  https://lazycoach.kartra.com/page/home
 

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
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Overcome The Stigma, Shame Of HIV And Having Self Acceptance For Oneself w/ Grant Miller EP 56

A French Immersion Teacher and Author who calls Nova Scotia, Canada his home. 

He has courageously faced his fear and as a result, his novel Life-Line: Origins has just been published.

Grant is an avid cook who loves to experiment in the kitchen and uses that time to relax and unwind from the trials and tribulations of teaching.

website  https://www.grantedwardmiller.ca/
Author's FaceBook page: https://www.facebook.com/Life.Line.Grant.Miller/ Instagram: https://www.instagram.com/grantedwardmiller/  

If you are enjoying my work then you can support me by 'buying me a coffee' at this page  
I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu