Create Today!

Angela's vast experience in life and business, in both the corporate world and as an entrepreneur has so many lessons that we can all learn from. She's a mom of two who owns multiple businesses, and she shells out so much wisdom that can help all of us be better leaders of ourselves, our families, and our communities. Even if you don't have a business, Angela will inspire you to commit to yourself and look to find solutions, and you can't fail.

Angela Goodman, Founder of Valkyrie Ventures Group and Eateries of Loudoun, has a passion for helping people unlock their Financial Mindset!

After spending 15 years working for a Fortune 50 she ventured out on her own in 2016 and never looked back. After opening the first Virginia location of a popular Charlotte-based brunch franchise, Famous Toastery, Angela now splits her time with small business owners to unlock problems with cashflow challenges, financial mindset, and workforce development.

It is her mission to help eradicate Entrepreneurial Poverty utilizing the tools of Profit First (Mike Michalowicz) as an Advanced Certified Profit First Professional.

Keep up with Angela:
On Instagram:
@msangelagoodman
@vvg_consulting
@famoustoasteryashburn
@famoustoasterywarrenton
on Facebook:
@valkyrieventuresgroup
[email protected]

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

My friend Autumn has a killer body. She's maintained a super fit and strong body through two pregnancies and a decade after. About seven years ago, she came to my house for a party and was eating chocolate chip cookies (plural!) My mind was blown. I thought in order to be fit, you had to deny yourself any treats and all of your favorite foods! I asked her "How can you eat cookies and look amazing like you do?" She said, "When you figure out what to eat for your body, your body knows what to do with it."
Mind blown again.
She told me that Jenny Hernandez, a certified Nutritionist, was her coach, and I called Jenny the next day.

How many times have you tried a new diet? How many times have you failed and been  disappointed and frustrated? I have a dozen times! Remember the non-fat diet? I did that. It's super healthy eating non-fat Entenmanns cookies all day. And there's Keto, Paleo, Vegan, Carnivore, and on and on and on. There's so much information out there; it's extremely difficult to determine what to eat! I yo-yo dieted for decades until I hired Jenny Hernandez. She coached me for years, helped me lose weight and figure out what diet was best for me, and most importantly, completely changed my mindset about food. Idont diet anymore, and I don't track my food anymore, ad I've been able to maintain my weight since I stopped coaching.

So, in this week's episode, I sit down with Jenny and we discuss all the things that will help YOU figure out what to eat so you can sleep better, feel better, and have more energy. And, if you have a few stubborn pounds that you can't seem to lose, this will help you do that, too!

Follow Jenny on Instagram: https://www.instagram.com/jennyfitwellness/

Go to her website and sign up for her fat loss video course:
https://www.jennyfitwellness.com/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

At one point, several years ago, Anne Laguzza realized she only had one pair of pants that fit her. She was unhappy every day and going to sleep at night praying that she would wake up. Then she went to a conference where a personal trainer was speaking. Inspired by what he said, Anne signed up to work with him. Her journey was not short, and it wasn't a straight line, but even after 3 months, her cholesterol went down so much that her doctor told her she no longer needed medication. And, years later she's still going strong.
Anne also shares her unconventional career journey that led to her starting her own business, The Works Consulting. She's an HR professional, leadership coach, and still thriving in business in Long Beach, California.
Anne proves that if you put yourself first and have some faith, anything is possible.

Follow Anne on Instagram: https://www.instagram.com/annelaguzza/

Anne's Company website: https://theworksconsulting.com/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

Rocky Anderson is a very successful entrepreneur whose journey has been full of abuse and adversity. An extremely abusive mother and indifferent father who introduced him to drugs led him to do music. He loved performing and writing music (he has a 4-octave vocal range!) but met a woman at age 19 and got married. She was not supportive of his music, and he dropped that passion completely. After that 20+ year relationship ended, he completely rebuilt his business and his life from the ground up. His story and the lessons he shares are proof that you can go through any crisis, any abuse, and any adversity, completely pivot and thrive!

Follow Rocky on Instagram: https://www.instagram.com/i.m.rocko/

Rocky's Business ADC Wastewater Engineering: https://www.adcwastewater.com/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

Ariel and Adela Gonzalez have been married for over 25 years. Their journey has been anything but ordinary or linear! They share the ups and downs and wisdom they've gained during their 25 years together, and how they started their own financial services company to help people create financial freedom and peace right now.

Follow Ariel on Instagram:
https://www.instagram.com/notyouraveragefinancialguy/
Follow Adela on Instagram:
https://www.instagram.com/adelagonzalez.6/
Arrive Financial Services website:
https://www.arrivefinancialservices.com/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

 "Admitting failure is the most confident thing you can do.”

Nicole McTheny is an incredible woman: mom, wife, and now, entrepreneur. She’s the owner of McTheny PR & Communications and has had an incredible career starting with journalism, then PR, marketing and branding. She takes us through her journey and how she was able to believe in herself and take the leap to start her own business. She shares so much wisdom about how to fail forward, how to move through failures, and use them to learn and get better. She walks us through actionable steps to help build your confidence, move through fear, and accomplish anything you’ve wanted to do. She also shares the truth about what it looks ike to set ups. Business from scratch and will show you what you can do to set yourself up for success at any step of your journey!

https://www.mcthenycommunications.com/

Follow Nicole on LinkedIn:

https://www.linkedin.com/in/nicoletraynor/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

When I asked Bridget when how old she was when she knew that she wanted to do social work, she replied, “I just knew in my soul that I wanted to help others.” She doesn’t remember ever wanting to do anything else, and she’s led a life entirely devoted to service. I had the privilege of meeting Bridget because of the charity work Berge Toyota has done with A New Leaf, the non profit where Bridget has worked for over 30 years. Serving thousands of meals a week, housing hundreds of women who have escaped domestic violence, feeding and housing hundreds of homeless men and women, including veterans, A New Leaf is the undisputed champion in our community. And Bridget is the most compassionate, loving, and selfless person I’ve ever met. I love her and I love this organization. She shares her story of being adopted, her parents divorcing when she was 6, and then her mom kicking her out of the house at age 13 before sh started her lifelong journey of unconditional love and service. I hope you love this interview!

A new Leaf Website:

https://www.turnanewleaf.org/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

Jill Bunny is a master coach and therapist who specializes in boundaries, weight loss, and relationships. She’s a super healer and has been through a pretty tough journey herself. She tells her story of going through a tough divorce at a very young age and developed an eating disorder which left her to return home to live with her parents weighing in at 97 pounds (she’s 5”10”). She became a fitness competitor/model, graced multiple magazine covers and publications and won 4 IFBB bikini titles. Then she received the devastating thyroid cancer diagnosis and her fitness career came to an abrupt halt. Within 6 months, she lost her identity as an athlete, gained over 50 pounds, and watched her fitness friends leave her high and dry because she was no longer of “value” or had “status”. This spiraled her into deep depression. Jill had pulled herself out of the darkness before but wasn’t sure she could do it again. She saw one major problem: she couldn’t physically push herself though this. She needed to mentally LEVEL UP. But didn’t have the skills. Her solution was to immerse herself in every self-help book she could find. That eventually led her down the path of specializing in neuroscience and BCT (cognitive behavioral therapy) and earning a masters degree. 

Today, she helps women transform their lives, but with a serious upgrade. After 15 years of development, the Neuro-Slim Solution was created, including the 3-step proprietary process that helps women lose weight naturally and sustainably while creating the 2.0 life they’ve dreamed about. Her program focuses on long-term brain health, diseases such as disordered eating, hormonal balances, and mood disorders. Jill created the Neuro-Slim Solution to ensure brain health is optimized when losing and maintaining a healthy weight so women can create and live out their 2.0 life!

Follow Jill on Facebook: https://www.facebook.com/jill.bunny.fit

Follow Jill on Instagram: https://www.instagram.com/jillbunny2.0/

https://www.jillbunny.com/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

After 14 years of the high-paced, highly stressful world of advertising, Meg Harper paid off all her debt (including her house) and retired to be an artist/painter. She tells us how she was able to leave corporate America and create her dream life so you can too!

Find her stunning artwork and see her festival schedule here:
https://megharper.com/

Follow her on Instagram:
https://www.instagram.com/megharperart/

Follow her on Facebook:
https://www.facebook.com/MegHarperArt

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!

Get your tissues out for this one. Keith Callaway, Jr. runs a successful construction company. A few years ago, he picked up meth habit at age 30 and lived in addiction for 2 years. His home was foreclosed upon, and he was arrested 6 times in 7 months. His story is insane, hilarious, and incredible. He has been sober since 2015, and now almost all of his employees are recovering addicts. He pays it forward every day by giving his employees a second chance, providing leadership, the best environment, and helping them create the life they’ve wanted. 

Follow Keith on Facebook:
https://www.facebook.com/keith.callaway.jr

Follow Keith on Instagram:
https://www.instagram.com/keithcallawayjr/

*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today

Thank you for listening! God bless you!