I've seen the same patterns people adopt when their getting over the pain of a break up. Thing is you can't hide from it! it has to be tackled head on. The pain will stay dormant until you deal with the issue, so lets talk about the things people do, and what you need to not do when getting over heartbreak.

Struggling with create the life you want? have you looked into the habits you have? that's where the clues are so lets talk about joe rogan tips on creating a better life and new habits.

Dating is tough in 2020, whats more harder is finding the right connection, people seem to think they have it but then we find out its not what we expected, here my thoughts about the whole connection thing in dating.

Stop complicated dating, its a process that's meant to be enjoyed! take the training wheels off and just go with the flow. Let's talk about taking the right steps towards enjoying the big bad dating world..

Ending a relationship is scary, being alone again against the world is a tough task when you've been in any type of long term relationship. But trust me you've got this, so lets talk more. 

Living in the past is one of the most hurtful things we can do to ourselves when we're broken hearted, it's time to stop looking in the  rear view mirror and take back control of your life. 

I hear it all the time "I'm happy being single hmmmmm?? are you really? life is about sharing, sharing it with another so lets dive into the truth about when people say this. 

Social media has it's pro and cons, the cons being anyone can have a pop at you, some of it is really shocking, but what's more worrying is that people really take into account what another has to say about them.  

You live you life for you, what someone say's really doesn't matter, we need to rise above it and realise that these people are in serious trouble with their own lives.

People come and go, some care while others don't give a fat hoots about  us, hope you find the motivation in this podcast to live the life you want and take action to surround yourself with only people that care.

Relationships can be super hard to navigate at the best of times, one of the main issues people have in lets say dating is the break down in communications because their scared to have a voice.