Create Your Best Chapter

In this episode, I chat with Lyndsie Barrie, a marketing expert and entrepreneur, about creating new chapters in life and pursuing one's dreams. 

 Our conversation covers:

Living a Dream Lifestyle: Lyndsie shares her experience of starting a new chapter by moving to Playa del Carmen, Mexico for the winter. She discusses how this decision aligns with her long-term goals of lifestyle design and work-life balance.

Making Choices vs Sacrifices: We chat about life choices rather than sacrifices and why being intentional about what you spend money on is so important in growing as a person, especially for entrepreneurs.

Intuition and Faith in Decision Making: We discuss how Lyndsie relies on her intuition and faith to guide her decisions and the balance between spiritual guidance and taking practical action in pursuing goals.

About Lyndsie Barrie: Lyndsie is the founder of YYCFempreneurs, author, marketing and business coach, and community builder. She is passionate about helping women entrepreneurs build and grow thriving businesses in a supportive and uplifting community. Connect with Lyndsie on Instagram  and subscribe to her Youtube channel to get awesome marketing tips (and learn all about spending winters in Mexico).

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

In today's episode, I share what coaching is, how a life coach helps people, and what my clients are experiencing after working with me. Coaching is the number one way to set and reach your unique goals in life. I firmly believe that you have the answers within you, and coaching provides the time, space, guidance, and support to discover these answers. Together, we create your next (and best) chapter.

Ready to uplevel your career, health, relationships, and life? Book a free, no-obligation call with me. I'd love to connect!

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

This is the fifth and final episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to be your own best friend. Hint: Treat yourself as you would want a best friend to treat you.

Enjoy!

Check out my upcoming events and programs at createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

This is the fourth episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to set healthy boundaries. Hint: Boundaries that are based on your values and set from a place of love will allow you to have more energy, more time, and more love.

Enjoy!

Check out my upcoming events and programs at createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

This is the third episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to get out of the uncomfortableness of asking for help. Hint: Asking for help can deepen your relationships, increase your self-worth, and open you up to more possibilities.

Enjoy!

Check out my upcoming events and programs at createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

Today is the second episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to get motivated when you just don't feel like doing something. Hint: Motivation rarely shows up so it's your job to tap into your reason behind taking action.

Enjoy!

Check out my upcoming events and programs at createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

Today is the first episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to get unstuck. Hint: You get to decide to reframe being stuck and see it as an opportunity instead.

Enjoy!

Check out my upcoming events and programs at createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

Collaboration is a healthy feminine trait and one that I'm intentionally cultivating with this podcast. In this episode I have a very informative conversation with Gabriela Gabor, a personal development coach dedicated to helping professional and executive women transform burnout into authentic fulfillment. Gabriela shares her divorce story and how the painful journey led her to discovering her passion and authentic self. We also dive into feminine and masculine energies, the healthy and unhealthy traits of each, how to get into balance with them, and how to embrace your feminine energy.

Learn more about and connect with Gabriela on LinkedIn and on her website.

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Season 3 of my podcast is all about up-leveling to the next chapter of your life with confidence. Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone, and my intention with this podcast is to have conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best chapter of your life!

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Upcoming events & workshops:
Spark Your Magic (free & online) - August 29, 2024
The Wisdom Collective group coaching experience - next cohort starts October 2024!
More info & registration at: createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

Today I chat with Stacie Wilkinson, a Calgary based Executive Leadership Coach who works with people in STEM fields. We discuss the challenges that women face in STEM, how to step into confidence, the importance of self-care, and Stacie's journey from corporate leader to business owner. If you're looking to make a leap into doing something new and want some inspiration on how to increase your confidence then this episode is for you.

Learn more about Stacie on Instagram and on her website.

***

Season 3 of my podcast is all about up-leveling to the next chapter of your life with confidence. Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone, and my intention with this podcast is to have conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best chapter of your life!

***

Upcoming events & workshops:
Spark Your Magic (free & online) - August 29, 2024
The Wisdom Collective group coaching experience - next cohort starts Fall 2024!

More info & registration at: createyourbestchapter.com.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

For years women have been gaslit and ignored about their health and wellness. Lori Bean is on a mission to change that and ensure that women are heard and truly cared for in a wholistic and supportive way. Lori founded Maliya Wellness Centre for Women after experiencing her own health crisis and finally discovering methods of care that integrate physical, emotional, and spiritual wellness. 

In our discussion we cover topics including medical gaslighting, why we need community to heal, the importance of an integrative approach to wellness, and how every life challenge has a gift for us to experience. You'll be inspired and feel that you're not alone as you listen to this conversation. 

Learn more about Lori and Maliya Wellness Centre on Instagram and on their website.

***

Season 3 of my podcast is all about up-leveling to the next chapter of your life with confidence. Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone, and my intention with this podcast is to have conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best chapter of your life!

***

Upcoming events & workshops:
Moving Through Divorce (free & in-person) - July 21, 2024 (in partnership with Maliya Wellness Centre)
Spark Your Magic (free & online) - July 25, 2024
Rest, Reset & Renew (in-person) - July 28, 2024

Register at: createyourbestchapter.com/events.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com