Create Your Path

Create Your Path

By Coach MelEducationSelf-Improvement
Download on the App Store

Create Your Path episodes

  • Goals
    Setting and achieving goals is difficult and easy at the same time. Let me help you set and work toward achieving a goal.
    20 min
  • People add value

    People you encounter add value. Sometimes it is hard to see the value but it is there and you will eventually see it if you keep trying. Do yourself a favor. Accept the value and release the resentments. 

    18 min
  • Shame, Guilt, and other fear

    This episode talks about shame vs guilt and the fears we all share based on an article by Karl Albrecht Ph.D. It is a short episode and I brushed over a lot. I really could have gone deeper but feel what I shared will help so many people. Also, I brought up my free 8 week virtual goal session that can be signed up for on www.growbettercoach.com.

    32 min
  • Choose to respond, not react.
    Instead of reacting to situations choose to respond based on a practicing mindfulness in realising where this reaction is trying to come from. Many times what is going on with you is getting in the way in you are reacting based on your circumstances not responding based on the current situation.
    24 min
  • Gratitude and Goals

    Looking in the local Bad and Busted paper gives me so much gratitude. I am sad for the people still stuck in the bad situation they are in but I do have hope. I want to help others, including the people in these weekly papers. I also go into helping set goals and a quick SMART goal example. 

    57 min

About Create Your Path

From the publisher's feed

Life gives us so many choices. Creating your path can be difficult. This podcast will be a variety of topics and formats. The focus will be on living your best life. I like to focus on setting and…