Lately I’ve caught myself comparing—whether it’s someone else’s life or my own past—and feeling like I’m missing out. In this episode I share how comparison and nostalgia can distract us spiritually, and how God’s been teaching me to stay present and appreciate where I am.

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I share my journey from going through the motions of faith to truly connecting with God. From breakups to marriage, I reflect on prayer, solitude, and reading the Bible as ways to grow intimacy and face hard emotions. I also talk about struggling with loneliness and what the Lord has been teaching me.

Whether you have unforgiveness toward an ex, a friend who hurt you, or even yourself, learning to forgive is essential. In this episode, we talk about what Jesus says about others, practical steps to do it, and why it’s so important for your peace and spiritual health.

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/

📲 Instagram: https://www.instagram.com/adriana.rofrano/

🎧 Podcast:

https://creators.spotify.com/pod/profile/adrianarofrano/

Today I am going over real breakup and relationship stories you’ve shared with me and give godly advice to each scenario. From wondering if you should reach out to your ex to dealing with jealousy and insecurity in a long-term relationship, I talk about trusting God’s timing, finding peace, and growing through heartbreak.

Your guide to getting through a breakup!! I share my own journey from heartbreak to marriage and walk through practical, faith-centered steps to grieve well, set healthy boundaries, reflect on lessons, and begin healing—no matter how your breakup happened.

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

In this episode, I share how God transformed my faith when I finally stopped running from the quiet. When I stopped distracting myself and instead sat with my emotions and God. We will talk about what scripture says about silence and solitude, and a simple step-by-step guide to help you start meeting God in the quiet.

Have you ever wondered why there’s so much suffering? Or why bad things happen to good people? Especially with everything going on lately, it can be hard to make sense of it. In this episode, we talk about what Jesus and the Bible say about suffering, and how God can use even the hard stuff to draw us closer to Him, strengthen our faith, and give us hope that lasts. I hope this can be an encouraging listen💗

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

In part 2 of “What I Wish I Knew When I Was Younger,” I share the lessons I’ve learned in dating and relationships— we talk on physical and emotional boundaries, relationship anxiety, and more.

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

In this episode, I share the things I wish I could tell my younger self about breakups and singleness—why no contact brings clarity, how to guard your heart while healing, and how this season can be one of the most powerful times to grow closer to God and more!

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/

Are you only coming to God for answers? In this episode, we dive into why we often feel lonely or disconnected from Him—and it’s not because He’s absent. The real issue is that we’re chasing answers instead of cultivating a true relationship, which often leaves us feeling even more confused and alone.

This episode is inspired by the Practicing the Way course on prayer— it’s full of practical tools to help you actually live this out: https://www.practicingtheway.org/prayer

💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧 Podcast: https://creators.spotify.com/pod/profile/adrianarofrano/