<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>When I first started my journey back in 2014, I had no idea what a "powerful morning routine" looked like. And truthfully, I didn't start actually focusing on creating a morning routine for myself that I was consistent with until about 6-7 years ago. But ever since I started setting aside time in the morning for me to pour into myself FIRST, it's been a game changer. In this episode I will discuss the benefits of a powerful morning routine. what a powerful morning routine can look like, and tips on creating your own morning routine you can feel really good showing up to. So if you're ready... let's dive on in.

Text me, bestie! When I first started my journey back in 2014, I had no idea what a "powerful morning routine" looked like. And truthfully, I didn't start actually focusing on creating a morning routine for myself that I was consistent with until about 6-7 years ago. But ever since I started setting aside time in the morning for me to pour into myself FIRST, it's been a game changer. In this episode I will discuss the benefits of a powerful morning routine. what a powerful morning routine can look like, and tips on creating your own morning routine you can feel really good showing up to. So if you're ready... let's dive on in.

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>When I first started my journey back in 2014, I had no idea what a "powerful morning routine" looked like. And truthfully, I didn't start actually focusing on creating a morning routine for myself that I was consistent with until about 6-7 years ago. But ever since I started setting aside time in the morning for me to pour into myself FIRST, it's been a game changer. In this episode I will discuss the benefits of a powerful morning routine. what a powerful morning routine can look like, and tips on creating your own morning routine you can feel really good showing up to. So if you're ready... let's dive on in.

Creating a powerful morning routine

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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