The holidays after divorce can feel heavy, emotional, and overwhelming — and I know that personally. In this encore episode, I talk about how we can create more calm, stability, and intention during the holiday season, even when co-parenting feels challenging.

I share why waiting until conflict shows up is often too late, and how choosing growth, compassion, and preparation before the holidays arrive can completely change how we experience them. I open up about my own grief around holiday expectations, how I've learned to hold sadness and gratitude at the same time, and why being intentional about how we want to feel matters more than being right.

This conversation is about slowing down, getting specific, and deciding how we want to show up—for ourselves and for our children. When we take care of ourselves first, we have more patience, energy, and love to give.

Takeaways:

• How to reduce reactivity during co-parenting holidays
• Why preparation matters more than perfection
• Holding grief and gratitude at the same time
• Modeling emotional maturity for your children

If you're feeling overwhelmed or stuck in repeating patterns, I invite you to reach out for a clarity call. You don't have to navigate this alone. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!

For more information go to my website here: https://mikkigardner.com/podcast/

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