This simple tool will help you create more time and take control over your time, so you can experience time affluence instead of time poverty.  Hear the exact coaching that immediately transformed 1 to 1 coaching client from "so overwhelmed" into an "efficiency machine". Plus unwinding the myth time = value. 

If you want to breakout of time poverty permanently forever, I highly recommend checking out The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support + fire 1-1 coaching you’ll never have to feel alone again.

Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/accelerator

In This Episode You’ll Discover:

• How to stop living in time poverty
• Why your commitments with yourself must be non-negotiable
• What to do when you feel time anxiety
• The real reason you can’t say no and put too much on your plate
• Why you need to stop multitasking to build strong time management skills
• Why making strong decisions is essential for time blindness
• The importance of creating habits that will keep you in time affluence

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.