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“When I’m running, I’m in my body, with all of its limitations but with all of its capabilities at the same time.” Mike Stavlund is the author of “A Force of Will” a memoir about the death of his 4-month-old son.
“If you watched me run, you wouldn’t think I was sitting or thinking about sitting.” Justin Whitaker is a writer, a ChiRunner and a Buddhist. For Justin, running is a part of his spiritual practice.
“When I’m running, I feel like I’m actively expressing gratitude.” Sarah Khasawinah works in the Senate to improve policies for older Americans. Her work requires focus and discipline, something that she also finds in her spiritual practice of running.
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