Start with 10 things you are grateful for every day... just 10 words each day. You will feel an increase in happiness in your life and marriage.

I've found marriage takes effort every day. I can start to slip back into old patterns and habits without a routine to keep me on track. This is the 2nd episode in a 7 part series of the practices that have made all the difference for me.

Once I had learned and implemented all the life coaching principles, I set up a series of practices to maintain a healthy relationship with my spouse. I've found these 7 practices to make all the difference in keeping the perspective I need to keep me on track. This podcast shares my first practice in detail.

Does your spouse need to change some things and it doesn't appear they even want to change them? If you are choosing to stay married, what can you do about this?

Have you ever wished you could go back in time and change things that others or you have done? In this episode I will share how I made peace with my past.

Marriage can get so painful that you can see no way through it- only out of it. But many of us have learned that out of it isn't the right path for our marriage. How will you know if you should stay or go? I have the answers for you in this episode.

Tia Smith shares how she found peace in her marriage after many years. She found her answers through learning to receive and act on personal revelation. Her book, "Patterns of Revelation" is available on Amazon for purchase. I highly recommend reading and studying her book to improve your own marriage.

When we try to escape our current reality, we buffer. Buffering turns into habits or addictions that control us. We feel like we are being acted upon, instead of acting for ourselves. Buffering not only causes a net negative in our lives, but it also compounds our troubles. Tune in to hear how EASY it is to quit buffering- best part is that this method is do-able and totally FREE!

Do your challenges feel like a heavy burden you can't carry any longer? Mine did. I found relief. I share what made a huge difference relieving that burden. We can't change the past, but we can lift the burdens.

We all have limiting and false beliefs that keep us from our Divine Potential and hold us back. They create havoc in our minds and in our relationships. The method I use to uncover these beliefs is described in detail. It's a magical process that leads you to the life and marriage you've been searching for.