I understand depression more than I ever have. I share what I have learned about it and what I did about it.

If you can't remember some of the life coaching tools or skills, there is a shortcut to discover exactly what to do. This method never fails.

Melissa shares how life coaching principles have made a huge difference in overcoming the challenges she and her husband have faced.

Learn the best way to feel good about yourself and your marriage.

Do you wonder how to create routines that will stick ? How about receiving revelation around habits that could be life-changing? If you're ready to take the step- listen to my tried and true methods to succeed.

Self examination is not for the faint of heart. In this episode I share several experiences of what a huge difference it makes in the lives of many.

This episode concludes the morning routine I've adopted to sustain the joy in my marriage relationship. It is worth every effort to take the time to do what fills me up every day. I'm better to everyone when I'm good to myself.

These 7 practices are my favorite self care, which I've found is essential to maintain what I've worked so hard to achieve in my relationship.

Practice #6 of my method for figuring out what I most want in my marriage and creating it.

Practice #5 of my daily routine for keeping my marriage strong.

This is practice #4 of my 7 part series of routines for keeping my marriage strong. I share what I do to tap into Gods amazing instruction specifically for me.