Do you allow yourself to rest? Do you feel safe to rest?

In today's episode I go over how I've been working on allowing myself to feel safe enough to rest, play, be creative, & tap into that divine feminine energy.

When we understand the logic, the reasoning behind our limiting beliefs & can understand how those beliefs have kept us safe in the past, we're able to shift them!

My Halloween Fitness Challenge "Yer A Macro Wizard" starts October 10th

• Immersive Harry Potter themed 6 week fitness challenge
• Explore the Forbidden Forest of Fear Foods, build an impervius mindset & learn to expelliarmus limiting beliefs 😉
• Early bird pricing ends October 3rd
• Sign up here!

My Facebook group has soooo many free videos & content going on right now:

• Free weekly fitness mindset calls with recordings posted to the group

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