In this episode of Discover Rising Tides, host Jeanne Gallagher brings two powerful conversations centered on growth, balance, and personal well-being. In the first segment, Jeanne speaks with Mary Farias about creating your own “magnet mind economy,” building a personal economy around your gifts, and shifting from burnout into intentional living. Mary shares how her background in gymnastics, publishing, and personal development shaped her mission to help entrepreneurs and authors create lives and businesses that reflect who they truly are.

In the second segment, Jeanne welcomes Denise Stegall for a thoughtful discussion on menopause, joy, and the connection between hormones, mood, motivation, and overall well-being. Denise explains how changes in estrogen, progesterone, serotonin, dopamine, and cortisol can affect women’s emotional health, and why noticing symptoms early and asking for help matters.

Together, these conversations encourage listeners to listen to their inner guidance, honor their changing seasons, and build a life that supports both purpose and balance.