📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/12/what-physical-therapists-need-to-know-about-acl-injuries/

In today's episode we go over What Physical Therapists NEED to Know About ACL Injuries - FPF Show Episode 155

0:00 Introduction
0:46 How common are ACL Injuries? (Prevalence)
3:06 In What populations (age, sport, gender) are ACL injuries most common?
5:27 ACL anatomy basics
7:50 What is the function of the ACL?
9:16 What is the primary mechanism of injury for ACL tears?
15:45 Is dynamic valgus the only way you can tear your ACL?
23:28 What anatomic risk factors increase risk of ACL Injury? (Hyperextension, laxity, notch size etc.)
26:19 What factors increase the risk of re-injury after already having an ACL-Reconstruction surgery?
29:12 What intrinsic factors increase risk of ACL injury? (Quad to hamstring strength, quad strength, experience)
33:27 What extrinsic factors increase risk of ACL injury? (weather, shoes etc)
38:34 Does the sport played, gender or level of competition influence risk of injury?


*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/11/surgery-vs-physical-therapy-for-meniscus-tears-which-one-wins/

In today's episode we go over 6 Step Treatment Plan for Meniscus Repair Physical Therapy - FPF Show Episode 154

0:00 Introduction
2:28 Does the type of tear matter for post-op rehab? (Hoop strained maintained or not)
4:41 How the location of the tear matters for rehabilitation
6:26 Do chronic tears heal slower then acute tears?
6:40 How tear SIZE dictates rehab speed
6:57 How concomitant pathology changes the game (ACL tears, cartilage injuries etc.)
7:29 Does age play a role with speed of meniscus tear rehab progression?
11:39 Surgeon Concensus: Weightbearing timelines, ROM restrictions, accelerated vs. delayed rehab, bracing
16:46 How to PROTECT the healing meniscus repair after surgery
21:49 How to restore range of motion after meniscus repair
29:50 How to MAINTAIN strength and fitness following a meniscus repair
35:19 How to REDUCE arthrogenic muscle inhibition of the quads after surgery
44:10 How to progress strength exercises for your meniscus repair patients over time
52:26 How depth of squats and single leg exercises dictates strain on the meniscus
53:55 Why stress increases on the meniscus [medial] in the bottom of the squat
55:46 How double leg exercises (squat) strain the lateral meniscus more then single leg exercises
56:49 How speed of movement and load increases strain on the meniscus
57:09 Return to sport testing and progressions
1:04:22 Return to sport timelines
1:07:40 Case Study - Meniscus Repair Surgery Physical Therapy [Case Study - Powerlifter Chrissy Peracchi]

Medial Meniscus Source: https://commons.wikimedia.org/wiki/File:Medial_Meniscus_Injury.png Attribution: BruceBlaus / CC BY-SA (https://creativecommons.org/licenses/by-sa/4.0) Edited by fitness pain free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/12/meniscus-tear-the-evidence-based-non-operative-physical-therapy-treatment-guide/

In today's episode we go over Evidence Based Treatment of Non-operative Meniscus Tears: FPF Show Episode 153

0:00 Introduction
2:08 Is non-operative rehabilitation possible for all meniscus tears?
8:10 Is non-operative rehabilitation possible or best for TRAUMATIC meniscus tears?
12:38 Surgery vs. Physical Therapy [Chronic vs Acute Tears] and do mechanical symptoms play a role?
19:46 What did patients perform as part of physical therapy in studies that show a benefit from non-operative treatment?
25:41 How to perform patient education for meniscus tear patients
35:10 Exercise prescription principles for your meniscus patients
37:02 How different exercises stress the medial vs. lateral meniscus during exercise
38:35 How forces across the joint increase based on the intensity of exercise chosen
38:51 How stress changes in the knee during deep vs. shallow squats
41:39 Acute phase rehabilitation principles (ROM, Gait, Muscle Inhibition, Swelling)
48:56 Intermediate phase rehabilitation principles (Strengthening, Plyometrics, Running)
54:25 Advanced phase rehabilitation principles (Strength testing, force plate data, sprint, change of direction)
56:16 Keys for returning athletes back to sport after injury
58:23 Should patients consider orthobiologics as part of their rehabilitation? (PRP)
1:04:22 Case Study - Non-operative Physical Therapy Treatment of Meniscus Tear

Medial Meniscus Source: https://commons.wikimedia.org/wiki/File:Medial_Meniscus_Injury.png Attribution: BruceBlaus / CC BY-SA (https://creativecommons.org/licenses/by-sa/4.0) Edited by fitness pain free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

📌 FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/04/6-keys-to-shoulder-instability-physical-therapy/

In today's episode we go over a Shoulder Instability MASTER Class for Physical Therapists


*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 

Show Notes:
- https://fitnesspainfree.com/2024/11/meniscus-tear-surgeries-compared-which-is-best-for-your-patients-literature-review/

In today's episode we go over Meniscus Tear Surgeries Compared Which is BEST for Your Patients? [Literature Review] FPF Show Episode 152

0:00 Introduction
3:03 What are the different types of surgeries for meniscus tears?
7:57 What is a meniscectomy?
8:37 How common is the meniscectomy?
9:39 Is a meniscectomy a quick fix for patients?
14:43 How does a medial meniscectomy compare to a lateral meniscectomy?
16:08 Is the lateral meniscectomy worse then a medial meniscus?
20:55 Why are medial meniscectomies more common?
22: 42 What are outcomes like after meniscectomies?
26:36 What are the return to sport rates after meniscectomies?
33:04 What is a meniscus repair?
33:58 Should you consider meniscus repair over meniscus removal and why you should.
36:33 What are the outcomes like after meniscus repair?
37:18 What factors influence outcomes after meniscus repair?
41:02 What are the return to sport rates after meniscus repair?
43:38 Meniscectomy vs. repair when returning to sport
53:16 Does the meniscus ever re-tear after repair?  If so what are the rates when does this occur on average?
55:20 Who are the best candidates for meniscus repair?
59:36 Does adding PRP to a meniscus repair improve outcomes?
1:02:04 What is a meniscus transplant?
1:03:00 Who is a good candidate for a meniscus transplant?
1:06:46 What are the outcomes of a meniscus transplant?
1:09:28 What are the return to sport rates after a meniscus transplant?
1:12:27 - ​What Physical Therapists Need to Know About MENISCUS Injuries

Medial Meniscus Source: https://commons.wikimedia.org/wiki/File:Medial_Meniscus_Injury.png Attribution: BruceBlaus / CC BY-SA (https://creativecommons.org/licenses/by-sa/4.0) Edited by fitness pain free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/11/guide-to-diagnosing-meniscus-tears-for-physical-therapists/

In today's episode we go over Guide to Diagnosing Meniscus Tears for Physical Therapists: FPF Show Episode 150

0:00 Introduction
1:04 What are some common complaints in patients with meniscal tears? (Acute tears)
5:45 What is the presentation of patients with chronic meniscus tears? (Degenerative)
10:55 What do the clinical practice guidelines recommend for diagnosis of meniscus tears?
17:29 What patients have a meniscus tear, where is the pain located?
19:02 What are the best special tests for diagnosing meniscus pathology?
29:30 If we combine subjective complaints and objective tests does that improve validity of our diagnosis?
30:14 Can we improve sensitivity and specificity by combining special tests?
32:20 Should you send patients for imaging (MRI) after a meniscal tear?

Meniscus Image: file source: https://upload.wikimedia.org/wikipedia/commons/a/a8/Gray349.png attribution: Henry Vandyke Carter, Public domain, via Wikimedia Commons Edited by Fitness Pain Free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/11/surgery-vs-physical-therapy-for-meniscus-tears-which-one-wins/

In today's episode we go over Surgery vs Physical Therapy for MENISCUS TEARS Which One Wins? FPF Show Episode 151

0:00 Introduction
0:48 What are the surgical options for meniscus surgery? (repair, meniscectomy, transplant)
2:05 BJSM clinical practice guideline recommendations for meniscus surgery in degenerative meniscus tears
5:42 Is meniscectomy surgery superior to physical therapy treatment for degenerative meniscus tears?
10:10 Do all patients with degenerative meniscus tears have success with physical therapy or do some go on to have surgery?
14:43 How does a SHAM (fake) meniscectomy surgery compare to a real surgery (meniscectomy)?
19:39 Does meniscectomy outperform physical therapy in ACUTE TRAUMATIC meniscus tears?
23:29 Does meniscectomy OR repair outperform physical therapy in traumatic meniscus tears? (1-2 year outcomes)
31:59 Do meniscus tears heal on their own? (Spontaneous healing rates - Non-operatively)
40:57 Do mechanical symptoms improve more with physical therapy or surgery in degenerative meniscal tears?
44:44 Do mechanical symptoms improve more with physical therapy or surgery in acute traumatic tears?
49:51 Which patients are the best candidates for physical therapy management?
50:58 Which patients are best candidates for meniscus surgery (Acute Tears)?
53:46 Which patients are best candidates for meniscus surgery (Degenerative Tears)?
54:00 How long should patients perform physical therapy and wait before considering surgery?

Medial Meniscus Source: https://commons.wikimedia.org/wiki/File:Medial_Meniscus_Injury.png Attribution: BruceBlaus / CC BY-SA (https://creativecommons.org/licenses/by-sa/4.0) Edited by fitness pain free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/10/what-physical-therapists-need-to-know-about-meniscus-injuries/

In today's episode we go over What Physical Therapists Need to Know About MENISCUS Injuries: FPF Show Episode 149

0:00 Introduction
1:09 Relevant anatomy of the meniscus
4:44 "Hoop strain" and it's relevance for speed of physical therapy progress and surgery
5:14 Does the meniscus heal after injury?
6:40 Which parts of the meniscus heal best and are therefore better surgical candidates and potential areas that spontaneously heal?
8:15 What is the function of the meniscus?
8:42 What happens when patients loses a part of their meniscus? 
10:15 How common are meniscus injuries and who typically gets them? (Prevalence)
17:26 Are meniscus tears more common with sports participation?
18:04 How does ACL deficiency (a lack of an ACL) influence future risk of meniscus injuries?
21:00 What is the mechanism of injury for meniscus tears? (How do meniscus tears occur?)
22:38 What are the different types of meniscus tears?
32:04 What are the rates of meniscus tears (degenerative) as we age?

Meniscus Image: file source: https://upload.wikimedia.org/wikipedia/commons/a/a8/Gray349.png attribution: Henry Vandyke Carter, Public domain, via Wikimedia Commons Edited by Fitness Pain Free LLC

*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

📌 FREE Guide - Osgood-Schlatter Disease Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/osgood-schlatter-cheat-sheet-lead-magnet/ Thanks for watching!

Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/09/pes-anserine-pain-what-physical-therapists-should-know/

In today's episode we go over OSGOOD-SCHLATTER Disease - What Physical Therapists Need to Know: FPF Show Episode 148

0:00 Introduction
1:19 Relevant anatomy associated with osgood-schlatter disease
2:01 Definition and diagnosis of osgood-schlatter disease
5:09 What are the most common populations that have osgood-schlatter disease?
7:56 How long does osgood-schlatter disease last? [Prognosis]
11:54 What evidence based treatments exist for osgood-schlatter disease?
23:32 How do you advance exercises for patients with osgood-schlatter disease?
29:13 How do you figure out which activities are appropriate for patients with osgood-schlatter disease and which are not?
33:02 How well does physical therapy work for patients with osgood-schlatter disease?
36:26 What percentage of patients return to sport after osgood-schlatter disease and how long does it take to return?
40:42 What other treatments are effective if physical therapy fails? (Surgery)


*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/

Champion Sports PT Mentorship - Learn More and Enroll NOW

FPF Certification Pre-sale Enrollment with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

📌 FREE Guide - Pes Anserine Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/pes-anserine-pain-cheat-sheet-lead-magnet/ Thanks for watching!

Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 

👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 

Show Notes:
- https://fitnesspainfree.com/2024/09/pes-anserine-pain-what-physical-therapists-should-know/

In today's episode we go over Pes Anserine Pain - What Physical Therapists Should Know: FPF Show Episode 147

0:00 Introduction
1:35 What is the relevant anatomy of the pes anserine muscles and tendons?
4:41 Anatomy of the pes anserine bursa
7:16 Mechanism of injury for pes anserine pain
11:38 What is the prevalence of pes anserine pain?
15:11 What are risk factors for pes anserine pain?
21:10 What is the pathophysiology of pes anserine pain?
25:08 How do we diagnose patients with pes anserine pain?
29:44 What objective measures are important for patients with suspected pes anserine pain?
33:57 Differential diagnosis for pes anserine pain
40:52 What is the prognosis of patients with pes anserine pain?
42:23 What physical therapy treatments have shown to be effective for pes anserine pain?
51:59 What treatments can be helpful when physical therapy fails? (Cortisone, PRP, shockwave, surgery)


*****


Want to master physical therapy for patients in the strength and fitness world?  


Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." 
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/


*****


Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training


*****


Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/


👊🏻Was this helpful? Subscribe to my Youtube channel for more!


🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!


*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/