Creative Soul Healing Podcast

Lauri and I spoke about not waiting for a major life event before you start listening to what your soul is telling you. Pay attention while you still have time.

Lauri Ingram combines over 40 years of corporate experience and a deep passion for spiritual well-being through creative practices. Grounded in mindful practices, Lauri guides her clients to discover their true, authentic selves. Lauri offers both 1:1 work, as well as small and large group presentations and workshops, offering practical and real-world ways to connect with your true nature, and allow your life path to unfold.

Lauri has a free gift for you:

A PDF guide to creating sacred space at home to support their creative intentions.

https://www.lauriingram.com/sacred-space-funnel

You can find Lauri here:

www.lauriingram.com

@revlauriingram

www.facebook.com/laurim

https://www.linkedin.com/in/lauri-ingram-she-her-34317a1/; https://www.pinterest.com/RevLauri/

You can find your host Larissa Russell here:

https://www.creativeu.ca/ 

https://www.facebook.com/CreativeU.ca 

https://www.instagram.com/creativeu.ca 

https://www.pinterest.ca/CreativeUdotca 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Sue and I spoke about Creativity for wellness and about balancing our masculine and feminine energies. We all need the balance to be whole and feel complete.

Sue is a mixed media artist from Cornwall, UK She trained in both Fashion Textiles and Fine Art and has a wealth of experience as an artist. Her creative journey has led her through working as a glass engraver, a seamstress, and even creating bespoke headdresses for a bridal house. Sue works in mixed media, painting, and art journalling and loves to create and collect art dolls. She is deeply passionate about sharing the benefits of creativity for all and loves sharing and helping others discover new techniques. She is a full-time artist and online art tutor working out of her little gallery/gift store in her hometown.

Sue has a free gift for you:

FREE class 'Moonlight Whimsy' http://sujatiartstudio.teachable.com/ 

You can find Sue here:

http://sujatiartstudio.teachable.com/ 

Sujati Art Studio on Facebook

sujati_art_studio on Instagram

You can find your host Larissa Russell here:

https://www.creativeu.ca 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Alice and I spoke about why creativity is so important to her, and what a difference it has made in her healing journey. She first found watercolor when she was diagnosed with cancer and took part in their art therapy program, and she has never looked back.

Alice Wood is an assistant at Creative U Healing, helping out with things behind the scenes so that Larissa can do more to help other folks. Alice first got into watercolor painting following medical treatment several years ago, when she was offered art therapy as part of her recovery. She found that painting calmed her brain and helped her to relax. After that, she never looked back. Alice likes to do cryptic crosswords and lives in the northeast of the UK. She regularly takes part in Create With Me! with Larissa on Tuesdays. She does not like writing about herself in the third person.

You can find Alice at Creative U

You can find your host Larissa Russell here:

https://www.CreativeU.ca/ 

https://www.CreativeUHealing.com 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

I spoke to Alice, my right hand, my assistant about creativity, healing, and all that is for me. Sharing my belief that everyone should find their own creative outlet to create for their own well-being.

Larissa Russell is an Entrepreneur, International Best Selling Author, Speaker, Artist, Coach, and Healer. She is known as the Summit Queen. She is the Founder of Creative U Healing, an online coaching and learning platform that helps women step into their authenticity with the help of creativity, whether that be in business or life.

Larissa has authored ‘Gratitude: How to Live with Joy and Gratefulness’, ‘A Happier You: In 5 Minutes a Day’, as well co-authored the international bestseller 'The Power of Why'. She has also created 2 creativity journals ‘Have an Amazingly Creative Day!’ and ‘How Do I Have an Amazingly Creative Day?’ She recently released a children's book with her 9-year-old granddaughter called ‘My Two Grandmas’.
Larissa also heads Creative U Publishing, working with women to tell their own stories in collaboration with other women, creating anthologies, or in their own books.

Larissa can also be found helping women build their creative and healing businesses via summits and courses on her Creative U Business platform.

Larissa has recently taken on a new live show with Deborah Epstein, called ‘Connection with Spirit’ which you can catch live, here on YouTube on the third Monday of every month.

Larissa is blessed to work with women who are ready to make change in their lives. As a master of change, through her own life adventures, Larissa has a unique perspective that helps women learn and feel comfortable with their boundaries, as well as what they really want from their lives. You can listen to her interview creatives, healers, and people who have healed with the help of creativity on her podcast, Creative Soul Healing, available on all the popular podcast platforms.

Larissa is also the founder of Queer Voicez, a not-for-profit organization that shares LGBT+ stories to help LGBT+ youth, who have as much as an 8x higher suicide rate, know that they are not alone. She is also the host of their podcast of the same name.
And yes, Larissa is a busy lady. But, never too busy to help another woman succeed.

You can find Larissa Russell here:
https://www.CreativeU.ca/
https://www.CreativeUHealing.com
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/
https://www.CreativeUBusiness.com
https://www.QueerVoicez.org

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 118 featuring Dr. Marni Hill Foderaro: God Came to my Garage Sale

Marni & I spoke about her healing journey through writing and creativity. We talked about the importance of journaling, and the writing of her book series.

Dr. Marni Hill Foderaro is an award-winning author, speaker and educator who has used her creative outlet of writing to heal from Domestic Violence, Narcissistic Abuse and Parental Alienation. Her latest prominently endorsed 4-book series: TRUE DECEIT FALSE LOVE includes terms, phrases, poetry and a survivor’s workbook, to inspire others to use their creative gifts on their healing journey.

You can find Dr Marni here:

www.GodCameToMyGarageSale.com

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 117 featuring Amy Nordhues: Prayed Upon

Amy and I spoke about her book, the importance of speaking out, and how creativity has helped her recovery journey.

Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is a passionate Christ-follower and expert on the healing God provides. She has a BA in psychology with minors in sociology and criminology. Her devotions have been published in The Secret Place (Judson Press) devotional series. Her essay, Give Me a Sign, won 2nd place at the Blue Ridge Mountains Christian Writers Conference Foundation Awards. Her memoir, Prayed Upon, won the Inspire Christian Writers’ “Great Openings” contest for non-fiction. She blogs at www.amynordhues.com. A married mother of three, she enjoys spending time with family, writing, reading, photography, and all things comedy.

You can find Amy here:

https://amynordhues.com/

https://books2read.com/PrayedUpon

https://www.facebook.com/profile.php?id=100016778074906

https://twitter.com/Amy_Nordhues 

Free Gift:

When you sign up to follow Amy’s blog, she gives you the gift of photography with scripture and the first chapter of her book for free. https://amynordhues.com/

You can find your host Larissa Russell here:


https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 116 featuring Terry Tucker: Sustainable Excellence

Terry and I spoke about his approach to his cancer journey, his book, and starting his Motivational Check blog.

Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He is the author of Sustainable Excellence, Ten Principles To Living Your Uncommon and Extraordinary Life. Terry and his wife have lived all over the United States and currently reside in Colorado with their Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check to help others find and lead their uncommon and extraordinary lives

You can find Terry here:

Motivational Check: https://www.motivationalcheck.com/  

LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/  

Facebook: https://www.facebook.com/motivationalcheck  

Twitter: https://mobile.twitter.com/terrytucker201 

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 115 featuring Ari Gunzberg: Five Keys to Greatness

Ari and I spoke about his journey through trauma and his development of the Five Keys to Greatness.

Ari Gunzburg is a rising new star in personal growth after experiencing trauma as a child and then extreme volatility as a teenager. As an award-winning international speaker, Ari motivates people using personal stories filled with triumph, tragedy and transformation. Ari also helps inspire people using one-on-one coaching and his books for both children and adults. 

You can find Ari here:

Website: https://www.arigunzburg.com/

Website #2: https://www.5keystogreatness.com/ 

Website #3: https://littlebookofgreatness.com/ 

LinkedIn: https://www.linkedin.com/in/arigunz/ 

Facebook: https://www.facebook.com/AriGunzburg/ 

Twitter: https://twitter.com/AriGunzburg 

YouTube: https://www.youtube.com/channel/UCcTme9CXv-r9DP8r4HzM5cQ 

Instagram: https://www.instagram.com/arigunz/ 

Free Gift: Free 1st two chapters of his book - littlebookofgreatness.com

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 114 featuring Jillian Pfennig: Brain injury and art

Jillian and I spoke of how art and creating has helped her healing from a brain injury.

Jillian Pfennig is a freelance writer, artist, and photographer. 

Follow along with Jillian’s adventures on Instagram @jillianpfennig.

You can find Jillian’s children's book Brian the Brain here: https://amzn.to/3zCbBvw 

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Episode 113 featuring Tina Fumo: Fancy Prison

Tina and I spoke of her harrowing family story and the fight to get her granddaughter back from Social Services. Tina also shared how writing the book about that story has helped her heal.

Tina Fumo is an author due to a tragic story that happened to her family. She recounts that story in her book ‘Fancy Prison’. 

An instinctual pull as old as time - a grandmother wanting to hold her newborn grandchild. Tina travels to a small Canadian town and finds herself in the most stressful ordeal of her life. The 'authorities' have apprehended her two-week-old grandbaby and what she and her family go through to get their baby back will absolutely shock you. 

You can find Tina here:

www.gentlegiants.academia.edu 

You can purchase her book here:

https://www.amazon.com/Fancy-Prison-Calling-Welfare-Industry-ebook/dp/B09GR375LC/ref=sr_1_1?crid=32QA1NNB63W2N&keywords=fancy+prison&qid=1641410377&sprefix=fancy+prison%2Caps%2C165&sr=8-1 

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842