Creative Soul Healing Podcast

Hali and I spoke of nature as the muse, and creativity as the healer. We also spoke of the perceived value of the arts.

Hali Karla is an artist, creative practice guide, transformation coach, and practicing contemplative. Passionate about the intersection of art, healing and spirituality, she offers courses and encouragement in intuitive painting, creative practice development, art+soul connections, and holistic perspectives that are grounded in presence, inspired with freedom, and infused with a sense of sacred joy+purpose.

You can find Hali here;

https://HaliKarla.com

https://www.instagram.com/halikarla/

https://www.youtube.com/channel/UCW9SETOypjvAX5WEILIGG2A

http://facebook.com/halikarlaart

You can find your host Larissa here;

https://www.creativeu.ca/ 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Kimberly and I spoke about spirit guiding her to where she needed to go in life, and how she found and started to use her mystic gift.

Kimberly Crowe is an Everyday Mystic

Kimberly is an internationally known visionary teacher, artist and transformational healer with 30 years' experience. She’s a Code activator and is the Sacred Witness to the Inner Awakened Mastery ("I Am") Retonements.

Guided by your authentic power Kimberly can tap directly into your soul to help you achieve your purpose and passions in life. With precise inner vision and loving compassion, Kimberly will work with you to identify and release energetic blocks and imbalances that have kept you limited. She can assist you in letting go of fear and negative thought patterns so you can truly live your most passionate and successful life!

Kimberly witnesses the matrices of the Divine (and not so Divine). She uses this awareness to transmit multidimensional healing frequencies infused in Light Codes. She assists the awakening of your Mastery purpose for its highest expression, bypassing the mind strongholds and clearing obstacles to destiny embodiment. She can help you achieve your heart's desires by tuning into, clearing and harmonizing your unique energy system. Her true gift is she sees the gift that you are within your full potential.

You can find Kimberly here:

https://kimberlycrowe.com/

https://www.youtube.com/channel/UC5isCqPk8U8LUhOTSIhiEVA

https://www.facebook.com/Kimberly-Crowe-Inner-Awakened-Mastery-315557911929653

Tik Tok: IAM Kimberly Crowe

You can find your host Larissa Russell here:

https://www.creativeu.ca/ 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Caron and I spoke of her journey from being shot in the face and moving into healing and the importance of sharing our stories.

A survivor of gun violence and one of BBC’s 2018 Outlook Inspirations nominees, Caron Asgarali is an author and speaker from Marabella, Trinidad. Her mission is to transform hurt into hope by using the power of storytelling to inspire and motivate others. Her books include From Lion to Lamb, A Spiritual Journey, Bounce Back Better, 10 (+1) Key Steps for Building Resilience and Hot Cocoa on a Rainy Day, 10 (+1) Stories to Warm Your Heart.

You can find Caron here:

https://caronrasgarali78691029.wordpress.com/

https://www.instagram.com/caronasgarali/channel/

https://www.youtube.com/channel/UCPLDEcjhAyh5kVNfG8fxzQQ 

https://twitter.com/CaronRAsgarali

https://www.facebook.com/CaronAsgaraliInspiration/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Susan and I talked about the healing aspects of creativity and why we need creativity in our lives. We also talked about what it means to be an Artist.

Susan is a printmaker, online art tutor, author, and also a yoga teacher. She has published a number of books on art and creativity as well as delivering online courses and a special ‘Inspire’ membership group that helps to keep people inspired on a regular basis.

Susan loves to combine mindfulness and yoga with sketching and believes that art can have a wonderful power to heal and to help us to relax and enjoy life a little more.

One of her BIG projects is an annual sketchbook challenge (01 Jan each year) that invites absolutely anyone and everyone to join in and sketch every day for 30 days in a row on a set prompt. Susan sells her own prints and work via her website and teaches all her techniques (and specialisms in Linocut) online as well.

You can find Susan here:

web: www.susanyeates.co.uk

insta: www.instagram.com/learninglinocut

You can find your host Larissa Russell here:

www.creativeu.ca/ 

www.facebook.com/CreativeU.ca/ 

www.instagram.com/creativeu.ca/ 

www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Lois and I talked about her amazing story from terror to forgiveness. Raped, beaten, and left for dead, she was able to confront her attacker and forgive them and let it go.

Lois Wagner is a Speaker/Storyteller. Mentor. Inspirer. Learning/training facilitator and Empowering coach (Acronym – SMILE).

She helps people move from victim to survivor to thriver and beyond to freedom after facing a life or business challenge or adversity. 

Come SMILE with Lois and fly free as she takes you on a journey of healing. 

You can find Lois here:

Web: http://walkingwithoutskin.com/  Facebook Page: https://www.facebook.com/www.walkingwithoutskin/  

Youtube: http://www.youtube.com/c/LoisWagnerCoachingConversationsforChange  

Her book: Walking without Skin is available on Amazon

Free Gift: Forgiveness Checklist:

http://walkingwithoutskin.com/ 

You can find your host Larissa Russell here;

www.creativeu.ca/ 

www.facebook.com/CreativeU.ca/ 

www.instagram.com/creativeu.ca/ 

www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Sage and I talked about being authentic and showing up without worrying about being perfect. Show up and do the work.

Sage Adderley-Knox is masterful at helping people on their writing journey. She has over 16 years of self-publishing and book marketing experience. She travels throughout the Pacific Northwest and beyond to lead zine and writing workshops at various high schools, colleges, and universities. Sage is super passionate about writing, teaching, and networking with other creative people.

Sage resides in the magical land of Olympia, Washington, where she swoons over the breathtaking view of Mount Rainier. As well as being a writing coach and published author, she's a single mom of three, a coffee lover, and a vintage typewriter collector. Sage is passionate about kindness and snail-mail.

You can find Sage here:

Author Coach

Founder Tell Your Stories Publishing

Founder of Finding the Writer Within

Founder Sweet Candy Distro & Press

You can find your host Larissa Russell here:

https://www.creativeu.ca/ 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Nikol and I talked about when you change the way you look at things, the things you look at change. As well as, the great debate of ‘is a Cricut a want or a need’?

Nikol Wikman lives in Victoria, BC Canada with her husband and two children. She has been an artist for as long as she can remember. She loved art class in school and spent hours upon hours sketching. As Nikol grew up she experimented with different creative avenues, sewing, sculpting, stained glass, beading, making jewelry. Anything to feed the creative yearning in her soul. 

In her 20's Nikol decided to try painting again (which she hadn't done since high school). She painted simple pieces for her apartment and loved it! It was so fun to grab a canvas, throw some paint on it and have her own unique piece of art! For a few years she painted here and there but nothing too serious. 

After her son was born she was struggling a little bit, lonely as a new mom. Nikol decided to make a point of painting (almost) daily. It was one of the best decisions she ever made! In the studio(aka her dining room) she felt she had found herself again! 

Nikol loved it so much she couldn't stop. The process of playing with pure liquid colour does something to her heart that nothing else does. She never gets bored of it. When she paints she feels joyful and free! 

12 years later she has painted hundreds(maybe even thousands!) of paintings. Nikol has been able to connect and share her love of art with like-minded souls from around the world. She has sent paintings to far-off places she'll maybe never get to visit herself! Nikol feels so lucky and grateful every day for what art has brought into her life.

You can find Nikol here:

[email protected]

You can find your host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Elizabeth and I spoke about meditation, creativity, and the importance of having a morning ritual.

Elizabeth's true passion is health and wellness through connecting the power of body, mind, and soul. For over 25 years she has enjoyed seeing life transformations with individuals seeking inner peace, confidence, health, and wellness. Elizabeth helps individuals identify the best tools and techniques to unlock the life they most desire.

She offers her clients and audience the tools to implement into everyday lives to attract great experiences, build strong healthy relationships, find more joy, health, and happiness with a renewed passion for life by shifting the focus on desires rather than on what they don't want. As a holistic life coach, energy practitioner, and business consultant some of the core foundations she incorporates into a session are a combination of life & success strategies, essential oils, crystals, meditation, Reiki, spiritual guidance, and Energy medicine bringing balance to the body, mind, and soul. 

Through the Magnificent Mamas community, private coaching sessions, Reiki & Energy Healing, Soul healing circles, workshops, online programs, and videos you'll discover practical ways to master your mind, love deeper, and connect with your soul purpose.

You can find Elizabeth here:

https://www.magnificentmamas.com/

https://www.instagram.com/elizabethannesanchez/

https://www.youtube.com/channel/UCepCvMlbYaO_0sh4IYSkTlg

https://www.facebook.com/elizabethAsanchezwisdom/

You can find your host Larissa Russell here:
www.CreativeU.ca

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Nasreen and I spoke about creativity and listening to our own path, following what feeds us, and more.

Author coach Nasreen Variyawa is a three times Amazon best-selling author and currently spends her time coaching aspiring authors into realizing their first published books. An editor and ghostwriter too, her newly established consultancy Nasreeniology Pro Authoring is responsible for at least 17 books in 7 years. Her span of work includes memoir, self-development, creative nonfiction, poetry, and short story fiction.

Nasreen is also a popular choice for online talk shows and has made appearances on various online and radio talk shows. She has also made various written contributions to online magazines and articles, the most popular of them being BBN Times. She is a finalist for the Golden Door Awards 2020 and the Story to Screen Awards 2020 as well.

Her newest release is a book called Exceptional Authors are Authentic, written for aspiring authors who must have the correct lifestyle and mindset-oriented approach to their writing careers. It has released in South Africa and is set for release internationally soon.

You can find Nasreen here:

https://www.nasreeniology.com

https://www.instagram.com/nasreeniology

https://www.facebook.com/authornasreenv

Free Book  Rekindle your writing spark

https://www.nasreeniology.com

You can find your host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Alisha and I talked about the messages that keep us going, and how grateful we are for those who follow and join in what we do.

Alisha Wielfaert is a creativity, transitions, and resiliency coach who lives by the motto “We rise by lifting others”.  She is the creator of the Yoke and Abundance Wise Women Wednesday interviews, panels, and podcast.  Alisha spent 11 years as an award-winning internal wholesaler in the life insurance industry.  Early in her career in corporate America Alisha became a 500-hour certified yoga teacher and founded Greensboro Downtown Yoga.  While juggling a successful full-time job and running her own business Alisha discovered the tools she used to spark creative endeavors and bring mindfulness into her days were the very tools that made her most successful in all other aspects of her life.   She is a certified Positive Psychology Practitioner and recently named one of the Triad Business Journal’s 40 under 40. Alisha is an avid traveler, writer, and speaker who enjoys working with anyone who has a propensity to take action towards their dreams.  

You can find Alisha here:

www.yokeandabundance.com

https://www.instagram.com/yokeandabundance/

https://www.youtube.com/channel/UCK9_AZdvCpn6GkkwQz3j49g

https://twitter.com/AlishaWielfaert

https://www.facebook.com/yokeandabundance

https://www.pinterest.com/awielfaert/_created/

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842