Have you ever perused your IG feed for a creative sequence, taught it to your students, and then immediately regretted it? You and me both! 

Today's guest, Charlotte Muller, joins me to talk about intentional sequencing. We dive into her concept of foreshadowing—the art of introducing ideas, movements, and transitions early so students feel prepared, confident, and connected throughout the entire class experience.

In this episode, we chat about:

✨ Why students can feel when a class was thoughtfully planned
🌀 The sequencing technique Charlotte uses in every single class she teaches
💡 How a tiny preview early in class can create major "aha!" moments later
🎯 Why intentional sequencing creates trust between teacher and student
🧘 How philosophy, theming, and sequencing can work together instead of competing for attention
🤰 How pregnancy completely changed Charlotte's relationship with movement, cueing, and teaching
 
Whether you're a newer teacher trying to plan better classes or a seasoned teacher looking to refine your craft, this conversation will help you think differently about how classes are built—and why the smallest moments often create the biggest impact.

Press play and let's dive in.

@breathe_strength
breathestrengthwellness.com

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