Roben-Marie & Sandi share during the Hurricane Dorian ordeal, their thoughts on Art as Therapy. During times of stress - art can be so therapeutic and a chance to breathe, to relax, to do repetitive motions that soothe the soul.
In times of stress and trauma, consider:
- reaching out in this wonderfully supportive creative community
- creating with no expectations at all
- organizing your supplies in a small way
- creating alongside a friend
- breathing through repetitive motions
Thank you for your thoughts, prayers and comments!
LINKS
Sandi Keene:
Website
Popup Art Classes
Coaching
Roben-Marie:
Website
Courses
Maker's Tech U