Episode 295 of the Creativity Matters Podcast: using art to slow down monkey brain, the benefits of drawing for mindfulness.

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Episode 294: Thoughts on story... the small moments in an ordinary day that are the underpinnings of story and creative journey.

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Episode 293: Wrapping up a month, the first of the new year, and reassessing creative goals and plans -- regrouping.

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Episode 259: diaries, journals, sketchnotes, and a graphic novel diary project and related prompt.

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Episode 291 - when working on a big, long-term, or 365 projects... make sure it's something you really, really, really enjoy! Plus, more than 29,000 smilies and an inspiring book of 200 everyday objects to draw.

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Episode 290: Panning for gold, sifting, colanders... thinking about piling things in at the start of the year and seeing things drain away to leave what matters.

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Episode 289: Finding your word of the year. Thoughts on the challenge, process, significance, and beauty of WOTY.

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Episode 288: goals for a new year, 365 projects, brain dumps and planning, and setting yourself up for creative success in 2018.

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Episode 287 - the final show of 2017 with plenty of year-end reflection, thoughts on 365 challenges, daily drawing, sketchnotes, and more!

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Episode 286: Showing up for daily creative you, appreciating holiday light, and more December reflection.

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