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Ep 54. Emotions can be tricky thing for us Empaths and HSPs - we are so deeply attuned our own emotion, and the emotions of others, yet at the same time we can feel resentful of our sensitivity. In this episode we explore why that happens, and what it means to really master your emotions with emotional intelligence as someone who just feels a lot - how that's actually a gift, and how you get to make that shine.
Emotional Alchemy is an intensive 5-week healing container that will forever change your relationship with emotion, so you can discover the wisdom in your body and master a new level of emotional intelligence.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 53. In today's episode, I reflect on my solo adventure to Bali. I've gotten a lot of questions about my experience, about the healing processes and rituals that I went through - and I share some of it here. This was a trip that deeply fed my soul, and led me through an important spiritual and energetic initiation. I've learned some next-level things from my time. I hope some of these pieces land for you.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life. My whole healing blueprint, A to Z.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 52. As we change through life, we inevitably outgrow certain things that mean a lot to us - that at some point we held so dear to our hearts. What I have learned, is that the process of outgrowth that we so often resist, that we feel so much guilt and grief around, is one of our greatest teachers. In this episode I reflect on a unique perspective around what's really happening when we outgrow things, and how we could be looking at it and working with it to allow more safety and freedom in our lives.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life. My whole healing blueprint, A to Z.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 51. We have a special guest on the podcast today! Sze Dobrowolska is an art therapist and healer who specializes in Asian generational trauma healing and inner child work, and our conversations never cease to make me feel so nourished and seen. In this conversation, we speak in-depth to our intimate experiences and struggles as women, as Asian immigrants, and as healers embodying this work for ourselves, in this space. This is a vulnerable episode that I hope you love.
Watch Part 1 of our conversation over on Sze's podcast GenerASIAN Healing, available on Spotify here.
You can get in touch with Sze on Instagram at @sze.dobrowolska, and find all of her offerings on her website here.
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ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life. My whole healing blueprint, A to Z.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 50. This is not your average "new year new me" episode. I am not one for New Years resolutions and mindset strategies, but I am all for going deep, reflecting, and harnessing the right kind of energy at the beginning of every year. I've put together a few of my best tips for you to make 2024 the year you evolve and expand, in the most aligned and sustainable way. Get ready to unravel the most magical YOU yet!
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life. My whole healing blueprint, A to Z.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 49. As we start to wrap up 2023 together, I've been reflecting a lot - and I want to share the 3 major lessons I feel I not only learned, but really fully embodied this year. And let me tell you, they're big, they are juicy, and they are raw. This has been a massive year of evolution for me, and I believe I've moved through the changes I have to create spaces for you to see yourself, heal and grow into your highest, next-level self as well.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life. My whole healing blueprint, A to Z.
LEARN MORE
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 48. This is a super energized, empowering riff for you when things feel stuck, frustrated, and stale - when you feel like you're living in loops and standards that aren't yours. The truth is: YOU have access to the truth that you want to live by, and you deserve to live from your truth. That's your soul, your vision, your dream, your light. Let this be your reminder that you are so powerful - save this one to come back to through your year.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life.
JOIN THE WAITLIST
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 47. On the show today, I have Caitlin Durning with us to chat all things intuitive entrepreneurship, business, growth, and embodiment. Caitlin is an Intuitive Business Marketing Coach & Social Media Manager with so much wisdom and expertise. This conversation was big and potent, with all kinds of nuggets around the big question of how can we lead our life and business (especially in the online space), in ways that are intuitive, flowy, and not heavy? Whether you're an online business owner, or if you're here hoping to create more softness and flow to your life - there's going to be something valuable in this episode for you.
Watch Part 1 of our conversation over on Caitlin's podcast The End in Mind, on Apple Podcasts here.
You can get in touch with Caitlin on Instagram at @meraki_media_management, and find all of her offerings on her website here.
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ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life.
JOIN THE WAITLIST
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 46. Sometimes we find ourselves crashing into this state of being so, so drained: we feel listless, it's hard to get out of bed, the things that used to bring us joy don't even anymore. Chronic fatigue and exhaustion is a real issue in our society, because of how we're severely overloaded. If you're fatigued or you've felt this way before, let's break down a few things that could be happening, and how to work with your body to start healing it.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life.
JOIN THE WAITLIST
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
Ep 45. Today we're sharing a replay of a value-packed Instagram live - and it's really not to be missed. As the new year rolls around, many of us get so caught up in the resolutions, the goals, the changes, the bandaid fixes we want to make in our lives. But this is the #1 thing that many of us miss, that is CRUCIAL for that change you desire to actually stick. In this live, I break it all down for you with real-life questions and examples from some of you in my community.
ALIVE is the foundational mind-body healing program that takes you from nervous system dysregulation and trauma healing, all the way to everything you need to know about how you can create a joyful, healthy, and connected life.
JOIN THE WAITLIST
Apply for 1:1 Mentorship (3, 6, or 12 months) here.
Apply for 1:1 Intensive (1 month) here.
More links:
Connect with Jade:
Book your complimentary 20-minute discovery call.
Instagram: https://www.instagram.com/yourpiece.art/
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