Ep 39. While I will always recommend working with a qualified practitioner when healing your nervous system - there are absolutely things that you can do at home, for yourself, that are super simple and amazingly effective for supporting your nervous system. These are my top 5 tips for you!

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

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Ep 38. A powerful riff for everyone. I want you to really understand how and why you truly can call in and embody the biggest, most beautiful parts of you as you do the healing work. This is an episode that will remind you of the power that lives within your field, why that's always there for you - and what you can do to start tapping into it for real.

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

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Connect with Jade:

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Ep 37. All my emotionally sensitive souls, raise your hands! This episode is for you. I am breaking down for you what it means to be emotionally sensitive, the reasons why you have that capacity, how we can tell we are in a healthy state of emotional sensitivity - and when it actually our sensitivity might be dysregulating our nervous system.

We explore:

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

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Connect with Jade:

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Ep 36. This is the replay of a live training I hosted on Instagram, that was so powerful and informative that I couldn't not share it. Emotions are human, inevitable, and deeply important. Connecting with our emotions properly, is our guidepost to living a healthy and aligned life - there is no arguing this fact. This episode gives you everything need to know about why you have emotions, what they offer us, and why you MUST be processing them in the right way.

We explore:

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

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Connect with Jade:

Book your complimentary 20-minute discovery call.

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Ep 35. A short and sweet episode that outlines the 1 ESSENTIAL thing that you need to shift to really feel into your life again. Regardless of where you are in your healing journey, or how your nervous system feels - this is the 1 key thing that you have to access in order to start healing and feeling good in your life again.

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

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Connect with Jade:

Book your complimentary 20-minute discovery call.

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Ep 34. Internal safety is the paramount thing we first establish, when we heal. You cannot grow, expand, change, if you don't feel solid within yourself - and like you can trust your body to hold you through the waves of life. In this episode, we explore the most common reasons why you might lack that feeling safety in your body.

We explore:

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

More links:

Connect with Jade:

Book your complimentary 20-minute discovery call.

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Ep 33. I've been asked, "so how does this healing work, actually work?" - and in this episode I'm going to explain it all to you, nitty-gritty. The way I approach healing is not typical or traditional - it is multidimensional, multimodal, and it is deep and transformative for those who are ready. This is the case, because I believe that true, sustainable, and effective transformation has to be understood holistically. If you're feeling the pull to learn more about how we work here in my world - this is the episode.

We explore:

JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

Waitlisters get first access, bonuses, and discounts for a very limited period of time.

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Connect with Jade:

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Ep 32. Anxiety and overthinking is one of the most common effects of a dysregulated nervous system and unprocessed trauma. This episode will teach you what exactly is going on in your nervous system and mind when you are chronically anxious, and exactly where you start to break your anxious patterns.

We explore:

JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

Waitlisters will get first access, bonuses, and discounts when the program opens.

More links:

Connect with Jade:

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Ep 31. Learn how to confront your fear of change and celebrate change - and this is how you actually start flowing with life. This episode replay of a live I did on Instagram that people absolutely loved - so we had to share it on here as well.

We explore:

JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

Waitlisters will get first access, bonuses, and discounts when the program opens.

More links:

Connect with Jade:

Book your complimentary 20-minute discovery call.

Instagram: https://www.instagram.com/yourpiece.art/

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Ep 30. An episode all about making nervous system healing fun, enjoyable, and pleasurable. I share with you 3 major shifts you can make in your life (starting today!) that will help you build resilience and capacity in your nervous system. As we know, your nervous system runs the show that is your health - mentally and physically - and I'm on a mission to make this healing work truly accessible to you.

We explore:

JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

Waitlisters will get first access, bonuses, and discounts when the program opens.

More links:

Connect with Jade:

Book your complimentary 20-minute discovery call.

Instagram: https://www.instagram.com/yourpiece.art/

Join the free Telegram community