CREATRIX with Jade

CREATRIX with Jade

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CREATRIX with Jade episodes

  • 34. What's blocking you from feeling safe in your body.

    Ep 34. Internal safety is the paramount thing we first establish, when we heal. You cannot grow, expand, change, if you don't feel solid within yourself - and like you can trust your body to hold you through the waves of life. In this episode, we explore the most common reasons why you might lack that feeling safety in your body.


    We explore:

    • How the nervous system relates to the feeling of safety
    • 5 common "c*ckblocks" to feeling safe
    • The factors in your life affecting your well-being
    • The connection between the mind and body
    • How and why trauma and high stress prevents safety
    • How you can begin to unblock these factors

    • JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.


      More links:

      • ⁠⁠1:1 Mentorship⁠⁠
      • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
        • Connect with your soul: Akashic Readings & Energy Healing Sessions
        • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
        • Ignite your creative expression: 1:1 Art Therapy
          • Join Giving & Receiving: Mini-Course
          • Purchase y(our) Creative Journal
          • Connect with Jade:

            Book your complimentary 20-minute discovery call.

            Instagram: https://www.instagram.com/yourpiece.art/

            Join the free Telegram community

            49 min
          • 33. How we heal mind-body-soul: my transformative blueprint, explained

            Ep 33. I've been asked, "so how does this healing work, actually work?" - and in this episode I'm going to explain it all to you, nitty-gritty. The way I approach healing is not typical or traditional - it is multidimensional, multimodal, and it is deep and transformative for those who are ready. This is the case, because I believe that true, sustainable, and effective transformation has to be understood holistically. If you're feeling the pull to learn more about how we work here in my world - this is the episode.


            We explore:

            • The problem and dimension that most of us are stuck in
            • The 3 dimensions of your being
            • The fundamentals of my healing blueprint
            • Accessing the body in order to heal the mind and soul
            • Embodying your biggest self
            • What makes this blueprint so different and transformative
            • How to get started on your journey

            • JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

              Waitlisters get first access, bonuses, and discounts for a very limited period of time.


              More links:

              • ⁠⁠1:1 Mentorship⁠⁠
              • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                • Connect with your soul: Akashic Readings & Energy Healing Sessions
                • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                • Ignite your creative expression: 1:1 Art Therapy
                  • Join Giving & Receiving: Mini-Course
                  • Purchase y(our) Creative Journal
                  • Connect with Jade:

                    Book your complimentary 20-minute discovery call.

                    Instagram: https://www.instagram.com/yourpiece.art/

                    Join the free Telegram community

                    51 min
                  • 32. Anxiety, worry, overthinking: how to let go of 'monkey mind'

                    Ep 32. Anxiety and overthinking is one of the most common effects of a dysregulated nervous system and unprocessed trauma. This episode will teach you what exactly is going on in your nervous system and mind when you are chronically anxious, and exactly where you start to break your anxious patterns.


                    We explore:

                    • How trauma affects the nervous system
                    • How a dysregulated nervous system creates anxious patterning and "monkey mind"
                    • What's behind overthinking
                    • The antidote to anxiety
                    • Important homework for you to implement immediately!

                    • JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

                      Waitlisters will get first access, bonuses, and discounts when the program opens.


                      More links:

                      • ⁠⁠1:1 Mentorship⁠⁠
                      • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                        • Connect with your soul: Akashic Readings & Energy Healing Sessions
                        • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                        • Ignite your creative expression: 1:1 Art Therapy
                          • Join Giving & Receiving: Mini-Course
                          • Purchase y(our) Creative Journal
                          • Connect with Jade:

                            Book your complimentary 20-minute discovery call.

                            Instagram: https://www.instagram.com/yourpiece.art/

                            Join the free Telegram community

                            34 min
                          • 31. How embracing change will change your life.

                            Ep 31. Learn how to confront your fear of change and celebrate change - and this is how you actually start flowing with life. This episode replay of a live I did on Instagram that people absolutely loved - so we had to share it on here as well.


                            We explore:

                            • Change as a natural rhythm and law
                            • The common fear of change
                            • Illusions of fear
                            • Allowing yourself to change your identity
                            • Co-creating your life
                            • Reflection questions for you

                            • JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

                              Waitlisters will get first access, bonuses, and discounts when the program opens.


                              More links:

                              • ⁠⁠1:1 Mentorship⁠⁠
                              • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                • Ignite your creative expression: 1:1 Art Therapy
                                  • Join Giving & Receiving: Mini-Course
                                  • Purchase y(our) Creative Journal
                                  • Connect with Jade:

                                    Book your complimentary 20-minute discovery call.

                                    Instagram: https://www.instagram.com/yourpiece.art/

                                    Join the free Telegram community

                                    28 min
                                  • 30. 3 fun ways to build safety in your nervous system.

                                    Ep 30. An episode all about making nervous system healing fun, enjoyable, and pleasurable. I share with you 3 major shifts you can make in your life (starting today!) that will help you build resilience and capacity in your nervous system. As we know, your nervous system runs the show that is your health - mentally and physically - and I'm on a mission to make this healing work truly accessible to you.


                                    We explore:

                                    • The impact of trauma on the nervous system
                                    • Finding your safety anchors
                                    • The importance of presence
                                    • Doing challenging things

                                    • JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

                                      Waitlisters will get first access, bonuses, and discounts when the program opens.


                                      More links:

                                      • ⁠⁠1:1 Mentorship⁠⁠
                                      • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                        • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                        • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                        • Ignite your creative expression: 1:1 Art Therapy
                                          • Join Giving & Receiving: Mini-Course
                                          • Purchase y(our) Creative Journal
                                          • Connect with Jade:

                                            Book your complimentary 20-minute discovery call.

                                            Instagram: https://www.instagram.com/yourpiece.art/

                                            Join the free Telegram community


                                            39 min
                                          • 29. Join my Human Design Reading with Madeline Evergreen

                                            Ep 29. I'm so, so excited for you to join in on my Human Design Reading with the lovely Madeline Evergreen! Madeline goes deep into my chart and shares with me some incredibly brilliant guidance on my HD profile. This is a fun little sneak peek into what a 1:1 reading looks like - in all of its different parts. Plus, you get to know me even better, through my chart! I loved this conversation so much, and this is an episode for anyone curious about HD.


                                            Madeline is a Human Design Reader and Somatic Breathwork Practitioner.


                                            To dive into Madeline's world, learn more at https://madelineevergreen.com and of course, on Instagram @healthy_madeline.


                                            Schedule your Human Design Reading, or join one of Madeline's programs and accountability groups here.


                                            Check out Madeline's podcast: The Beginner's Guide to Human Design.


                                            ---


                                            JOIN THE WAITLIST FOR ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.

                                            Waitlisters will get first access, bonuses, and discounts when the program opens.


                                            More links:

                                            • ⁠⁠1:1 Mentorship⁠⁠
                                            • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                              • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                              • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                              • Ignite your creative expression: 1:1 Art Therapy
                                                • Join Giving & Receiving: Mini-Course
                                                • Purchase y(our) Creative Journal
                                                • Connect with Jade:

                                                  Book your complimentary 20-minute discovery call.

                                                  Instagram: https://www.instagram.com/yourpiece.art/

                                                  Join the free Telegram community


                                                  1 hr 21 min
                                                • 28. The trauma cycle: everything you need to know, start to finish.

                                                  Ep 28. We all have trauma. And we all deserve to heal our trauma. This is your go-to episode for all of the basic, fundamental knowledge than you need to understand about trauma, how it works, how it holds in your brain and body, as the beautiful human bean that you are. This is the also the episode you should be sharing with your loved ones.


                                                  We explore:

                                                  • How the trauma cycle begins
                                                  • How trauma affects the brain
                                                  • How trauma is held in the body
                                                  • Physical, mental, and behavioural imbalances
                                                  • How we perpetuate the trauma cycle
                                                  • Common coping mechanisms
                                                  • Self-sabotaging and self-punishment
                                                  • Breaking the cycle
                                                  • Taking radical responsibility for healing
                                                  • How healing trauma feels

                                                  • ⁠1:1 Mentorship⁠

                                                    Apply here directly


                                                    Calling all clinicians and therapists looking to level up their private practice:

                                                    Join me at the Profitable Practice Summit later this month! This is a FREE 4-day event all about learning how to shift, expand, and grow your clinical practice to new heights. I'll be speaking with a panel of other innovative therapists about how we do things differently in our work as therapists.


                                                    More links:

                                                    • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                                      • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                                      • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                                      • Ignite your creative expression: 1:1 Art Therapy
                                                        • Join Giving & Receiving: Mini-Course
                                                        • Purchase y(our) Creative Journal
                                                        • Connect with Jade:

                                                          Book your complimentary 20-minute discovery call.

                                                          Instagram: https://www.instagram.com/yourpiece.art/

                                                          Join the free Telegram community

                                                          53 min
                                                        • 27. The keys to actually healing generational trauma.

                                                          Ep 27. Generational healing has been the hot topic in my world recently. And I believe that the general dialogue around it, isn't sufficient enough. In this episode I go deep into what generational trauma is, what it can look like, things you have to be aware of, AND I provide you with a 5-step framework to begin this healing work.


                                                          We explore:

                                                          • The two sides of generational trauma
                                                          • Examples of generational trauma
                                                            • The blame game & victim mindset when we heal
                                                            • What it means to take radical responsibility
                                                            • Concise 5 step framework to start your journey today

                                                            • Learn more about HOMECOMING, the revolutionary trauma healing mastermind program catered to Asian-identifying womxn.


                                                              More Links:

                                                              • ⁠Apply for 1:1 Mentorship⁠
                                                              • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                                                • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                                                • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                                                • Ignite your creative expression: 1:1 Art Therapy
                                                                  • Join Giving & Receiving: Mini-Course
                                                                  • Purchase y(our) Creative Journal
                                                                  • Connect with Jade:

                                                                    Book your complimentary 20-minute discovery call.

                                                                    Instagram: https://www.instagram.com/yourpiece.art/

                                                                    Join the free Telegram community

                                                                    52 min
                                                                  • 26. The 'sister wound': what it is, its effects, and how to heal it.

                                                                    Ep 26. The 'sister wound' is something deeply embedded into the fabric of being a woman in this contemporary world - and something many of us carry, and have the capacity to heal. The sister wound affects the way we are able to have healthy and authentic friendships, relationships, and our own self-image. All women need to listen to this episode.


                                                                    We explore:

                                                                    • What the sisterwound is
                                                                    • Roots of the sister wound
                                                                    • Signs you might be carrying a sister wound
                                                                    • Why sisterhood is important
                                                                    • Step-by-step process to heal this wound

                                                                    • Learn more about HOMECOMING, the new, revolutionary trauma healing mastermind catered to Asian-identifying womxn.


                                                                      More Links:

                                                                      • ⁠Apply for 1:1 Mentorship⁠
                                                                      • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                                                        • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                                                        • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                                                        • Ignite your creative expression: 1:1 Art Therapy
                                                                          • Join Giving & Receiving: Mini-Course
                                                                          • Purchase y(our) Creative Journal
                                                                          • Connect with Jade:

                                                                            Book your complimentary 20-minute discovery call.

                                                                            Instagram: https://www.instagram.com/yourpiece.art/

                                                                            Join the free Telegram community


                                                                            50 min
                                                                          • 25. Navigating transitions, healing, & expansion as Asian women with Suzii Chan

                                                                            Ep 25. BONUS EPISODE! This is a replay of a beautiful, truly invigorating live conversation I had with Suzii Chan on Instagram. I couldn't not share it with you. This hourlong dialogue is going to light a fire in you and have you nodding like 'uh-huh' and 'yes!'. Grab a tea, get comfy, and tune in.


                                                                            Suzii is an artist and creative wellness coach. You can connect with her and find her coaching services on Instagram @suziichan.


                                                                            We explore:

                                                                            • Navigating our own journeys as Asian women
                                                                            • Barriers we've experienced
                                                                            • Following your passion and intuition
                                                                              • The power of presence, grounding, and regulation
                                                                              • The relationships between intuitive art and nervous system safety
                                                                              • Inner child healing
                                                                              • Expanding your capacity to be big, bold, expressive, and authentic

                                                                              • Learn more about HOMECOMING, the new, revolutionary trauma healing mastermind catered to Asian-identifying womxn.


                                                                                More Links:

                                                                                • ⁠Apply for 1:1 Mentorship⁠
                                                                                • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
                                                                                  • Connect with your soul: Akashic Readings & Energy Healing Sessions
                                                                                  • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
                                                                                  • Ignite your creative expression: 1:1 Art Therapy
                                                                                    • Join Giving & Receiving: Mini-Course
                                                                                    • Purchase y(our) Creative Journal
                                                                                    • Connect with Jade:

                                                                                      Book your complimentary 20-minute discovery call.

                                                                                      Instagram: https://www.instagram.com/yourpiece.art/

                                                                                      Join the free Telegram community


                                                                                      1 hr 11 min

                                                                                    About CREATRIX with Jade

                                                                                    From the publisher's feed

                                                                                    CREATRIX with Jade is an original podcast that explores the edges of individual creativity, spiritual transformation, healing, and collective consciousness.