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YC alum Tamar Blue joins us to unpack how her HIPAA-compliant platform, MentalHappy, is turning virtual support groups into a lifeline for 1,500+ providers and the communities they serve. Topics discussed include the stigmas behind metal health, the toll of therapist burnout, and the power behind group therapy.
🔗 More from Tamar: Visit MentalHappy.com
In this Microcast Monday, our host Patrick Fitzgibbons strips Memorial Day down to its core: honoring the men and women who gave their lives in service to the United States. He traces the holiday’s roots from post-Civil War to its designation as a federal holiday, and offers practical ways to pay respect.
In this Microcast Monday, Patrick Fitzgibbons critiques the common advice to “just be yourself,” showing how clinging to the status quo can stall growth and why purposeful self-improvement is the way forward.
Too many Americans slip through the cracks when primary care and behavioral health services sit in separate silos. Dr. Patricia Robinson wants to change that. In this episode, she lays out her vision for fully integrated primary care – where patients see their physician and therapist under one roof. We dig into why the status quo leaves millions untreated, how consolidated teams cut friction for patients, and why clinicians must guard against burnout while the U.S. faces a mental‑health worker shortage.
đź”— More from Dr. Robinson: explore her work at SpeakToYourDoctor.com
In today's quick episode, host Patrick Ftizgibbons explains why owning your role is the first step to fixing everyday challenges (finances, relationships, work, etc.) Tune in for a blunt reminder: happiness and success are DIY projects.
Aswad survived a career‑ending shooting while pursuing pro‑basketball overseas. Instead of revenge, he chose forgiveness – then dedicated his life to helping other survivors heal and be heard. His story tests what we think we know about justice, resilience, and public safety.
In this Microcast Monday, host Patrick Fitzgibbons breaks down why radical presence is more than a meditation cliché. He explains how dwelling on the past fuels depression, while future-tripping often drives anxiety, then offers quick advice on how to pull your attention back to the now.
In this Microcast Monday, we redefine “walking a higher path” as a deliberate upgrade to every area of life – health, mindset, work, and relationships – not a quest to outshine others. Host Patrick Fitzgibbons shares concrete pivots that move you from autopilot to intentional living, anchored by Henry Ford’s reminder: “Whether you think you can or you think you can’t – you’re right.”
In this Microcast Monday, we explore some powerful self-improvement hacks that can propel you beyond mediocrity – from following up and showing kindness, to embracing a growth mindset and finishing what you start. Learn how these simple habits can quickly separate you from the crowd and boost your personal and professional success.
In this Microcast Monday, we explore the story of the Trojan Horse – a gift that appeared harmless but led to the fall of Troy. We take a hard look at how you can harbor your own “Trojan Horse” within: hidden doubts, fears, or influences that, if left unchecked, can bring about personal or professional downfall. Tune in for a quick, thought-provoking reminder to stay vigilant against self-sabotage and steer your journey toward success.
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