Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

—

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

You don't want to hear this, but you have to. You have to learn to accept where you are right now. It might suck. Most of the time it does, but it's essential for your growth if you accept it. Once you accept you can move forward. If you don't you will stay in the cycle of anger, frustration, depression and all of the other stuff you are dealing with. 

Acceptance is the first step towards a better life.

Go out and conquer your day.

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to to everyone who has supported this show in 2024. Thank you very much.

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Is 2025 going to be your year? Is this going to be the year you go for that promotion, ask for that raise, start that business, write that book or ask for the help you need? It is entirely up to you. 

Sure bad shit happens to us all, but it's the way you react and move forward that is going to determine your trajectory for 2025. 

Remember the power you have.

Go out and conquer your day and week.

Happy New Year!!!!

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

I am a big believer in our vibrational energy. 

"If you want to know the secrets of the universe, think in terms of energy, frequency and vibration" - Nikola Tesla

When you start vibrating at a higher level you are going to start getting what you want. Don't believe me? Check out the emerging research and science behind this. 

We are all energy, and we all vibrate and give off a frequency - good or bad. 

Want to change you life? Start vibrating at a higher level.

Go out and conquer your day and week.

Until next time,

Patrick

www.cjevolution.com 

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Stop telling yourself you are going to do something and don't. Just do it! The longer you procrastinate the likelihood you won't do it. 

Mel Robbins, big time influencer has a book called 5, 4, 3, 2,1. Count from down to 1 then do it. The psychology behind this is that the longer you have the brain will talk you out of what you should do. 

Try this the next time you don't want to get out of bed. It works.

In the end, you don't want to have more " I tried" more than "you did." 

Go out and conquer your day. It's a new month, December. Let's make this month a good one. 

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Happy Monday and Happy Veterans Day. Thank you to all the brave men and women who have served this great country.

When you adopt a Zero F*ck's Attitude something great happens. You don't let people get under your skin. You don't care what people say about you because you aren't giving away your power to them. You're taking your power back.

This attitude is not about rude, non-caring or indifferent. It's about not giving people your energy who don't deserve you.

When you become stronger and more resilient you start pulling away from people who are toxic and are trying to bring you down. 

Start given a F*ck about what really matters. What's best for you and your overall health and happiness.

www.cjevolution.com

Patrick

Thank you for listening to the show and welcome back. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

***TRIGGER WARNING***

My next guest has been in law enforcement for a very long time, and his area of expertise in crimes against children. These are horrific crimes that are very difficult to investigate for everyone involved. God Bless the men and women who investigate this crimes. 

Mike Weber, is a graduate of the University of North Texas (BS, 1990), who has an impressive 40-year law enforcement career. This includes over 16 years investigating Crimes Against Children. His impressive amount of years, along with his dedication to combating crimes against children have established him as a national authority in the investigation of Medical Child Abuse, commonly known as Munchausen by Proxy.

Mike and I also talk about how these crimes can mentally effect the investigator, and we also touch on agency betrayal. 

A good and informative show.

You can find Mike here:

https://www.mikeweberconsulting.com/ 

Stay tuned for more great shows.

www.cjevolution.com

Patrick 

Thank you for listening to the show and welcome back. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

I am going to guess that most of you, like me, like being in control of everything. Most first responders have this trait. In fact, I would say most people in the world want to be in control all the time.

The reality is that most of the times we are NOT. You can't control other people or most situations, but you CAN control You and how You react. When you stop giving your power and energy to the things and people you can't control you will start to regain your personal power so you can use it the way you need to that benefits YOU.

Go out and conquer your day and week.

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

If you want to know the secrets of the Universe, think in terms of energy, frequency and vibration - Nikola Tesla

We are all energy. We put out a frequency and we all vibrate. That is what energy does. We have so much power to change our lives, but we stay stuck in misery. What if you changed how you thought about things? 

Scientists say we have about 70k-80k thoughts a DAY! Wow....That's a lot of thoughts, and here is the kicker. Most of the thoughts we are thinking were the same thoughts as yesterday. What if you changed 10% of those? What about 5% or 3%?

Your life would begin to change for the better. 

Go out and conquer your day.

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

I want you to remember this - You are Good Enough. I know you might not think it because you might be facing some challenges right now. I know how that feels. You have made mistakes in the past. You might have said something to someone that you regret. Maybe you didn't act fast enough. Whatever the reasons you can't change the past. You are HUMAN and you will make mistakes. 

But, it doesn't take away from the fact that you are a good person and you are good enough. When you start feeling better and you start taking care of yourself you will start to see that more and more. Brighter days are ahead.

Just don't give up. Keep going. It will always get better my friend.

Go out and conquer you day.

More great shows coming.

www.cjevolution.com

Patrick

Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it. 

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Some people like being alone and they are much happier. On the other end, many people think a relationship will fix all of their problems and it rarely does. If anything, it can often bring more problems. If you are single or just out of a relationship why not take some time and work on yourself?

When you find solace and strength in being alone, and you start loving yourself again, you will be a much better place to be in a relationship again.

Go out and conquer your day and week.

Patrick

www.cjevolution.com