CrohnsCast

‘Having IBD didn’t change me, it challenged me’. I changed my life not IBD!   

Chatting with Vince really puts things in perspective, from diagnosis to finding love and rediscovering fitness to losing his son; Vince really is such an inspiration, that’s not to say he is perfect and that is what I love most about this guy, he is warts and all about life and doesn’t hold anyone accountable but himself. 

A keen CrossFit athlete Vince is a huge part of this community and maintains the perspective that CrossFit is more than just fitness it's a way of life. With all the things going on in Vince’s life he still lives a life of servitude to his community with utter honesty and humbleness, so grab a brew (hot drink UK speak) and join us for this episode… 

I CHANGED MY LIFE not IBD | Living with IBD | Vince Massa | Ep 8

 I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys! 

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#crohnscast #crohnsdisease #crohnscolitiswarriors

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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support! 

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'Perspective is everything when living with IBD, it can make you a better person. My chat with Ant was nothing short of inspirational, Ant is the person behind IBD Life, showing how having IBD won't hold him back  You can find ant social here:  IG - https://www.instagram.com/ibdlife/  I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!  Perspective is everything | Living with IBD | Ant Andrews 

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#crohnscast #crohnsdisease #crohnscolitiswarriors 

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Podcast - https://is.gd/9w1nXi 

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An ileostomy does not take from your life it gives you life!   In this episode I talk with Joseph Greenly, a fellow YouTuber who is showing how his ileostomy is giving him life through his YouTube and Instagram content Find Joseph on the following channels: YouTube - https://tinyurl.com/yy27ybvx Instagram - https://tinyurl.com/y395mhch Show notes: Joseph shares how I was diagnosed - 1:00 "My long story short" - 3:33 Joseph talks about how his UC affected him before surgery - 9:09 "Working with Sheffield University - 16:10 Joseph share how his life has changed since surgery - 20:03 Dealing with the stigma of a stoma - 24:00 What my disease has taught me about myself - 29:24 Joseph shares how he why and how he started power lifting - 31:20 Joseph's advice for those newly diagnosed with UC or need a stoma - 39:59 Getting over my most recent surgery - 48:15 Learning to brace for power lifting - 58:37 What you will find on my channel - 1:08:20 Joseph tells us his true message - 1:10:17 The three truths of Joseph Greenly - 1:13:28  I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!  Music Free - https://www.audiolibrary.com.co/ Music Paid -  https://download.audiohero.com/  ====================================== #crohnscast #crohnsdisease #crohnscolitiswarriors ====================================== My Socials  Instagram - https://is.gd/sw8Pc0  Twitter - https://is.gd/R7Ko6u  Facebook - https://is.gd/tG0mmw  YouTube - https://is.gd/7eflmB  Podcast - https://is.gd/9w1nXi  ====================================== Links shortened by tinyurl Gear used  Main camera - https://is.gd/spHLS7  Smartphone camera 1 - https://is.gd/neXpps  Smartphone camera 2 - https://is.gd/xPEv6I  Small action camera 1 - https://is.gd/ts0Jsq  Small action camera 2 - https://is.gd/lYmxD4  Shotgun mike - https://is.gd/HdFYKH  Lighting 1 - https://is.gd/KLgw7v  Lighting 2 - https://is.gd/T31xHR  Micro lighting - https://is.gd/jORwwE Tripod 1 - https://is.gd/YdmFlR  Tripod 2 - https://is.gd/e5d8rG Tripod 3 - https://is.gd/95SYB8  Gimble - https://is.gd/IwrczJ  Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support! =====================================

Living your life with IBD can be tough at times, in this episode I talk to the one and only Ijmal of @Raziblog and how he manages his Ulcerative Colitis and running an advocacy movement, being an ambassador for @lyfebulb and running his own Architecture business. 

You can follow Ijmal on the following channels

IG - https://tinyurl.com/yxakqs6r

YT - https://tinyurl.com/y5ut2ogb

Music:

Music by Joakim Karud http://youtube.com/joakimkarud

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I’m a 30 something Dad (parent of 2 toddlers) who happens to be a fitness professional and living with crohn’s disease! (as you probably guessed by the banner)

I made this channel with the aim to help people put their minds at ease when it comes to living and exercising with crohn’s disease.

With a little help from my friends at crohn’s colitis uk I am to bring regular content discussing my life with crohn’s and all the hints and tips I’ve learned along the way 

We all need a little help from our friends sometimes, hopefully this channel and I can be yours! 

We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!

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#crohnscast #crohnsdisease #crohnscolitiswarriors

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My Socials 

Instagram - https://is.gd/sw8Pc0 

Twitter - https://is.gd/R7Ko6u 

Facebook - https://is.gd/tG0mmw 

YouTube - https://is.gd/7eflmB 

Podcast - https://is.gd/9w1nXi 

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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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Having an ileostomy is life saving but when it prolapses it can be hard to get over it,  John talks about his experience getting over multiple prolapses, discusses his mindset and training tools he has put in place to prevent further ostomy issues arising. John has made it his life's mission to help people know you don't have to lead a limited life because of Crohn's Disease or having an ileostomy. 

I’m a 30 something year old dad, who happens to be an Exercise Rehabilitation Therapist and I have Crohns disease. I am helping my friends at Crohns Colitis UK to reach people and put their minds at ease when thinking about life with Crohns disease.

I hope this helps, I would love to hear from you in the comments and welcome a discussion where we can all answer any questions and learn from us all. 

That way we can all get a little bit more help when we need it. 

Getting over a prolapse multiple times | John Felton on CrohnsCast 

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#crohnscast #crohnsdisease #crohnscolitiswarriors

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Twitter - https://is.gd/R7Ko6u 

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Podcast - https://is.gd/9w1nXi 

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Tripod 2 - https://is.gd/e5d8rG

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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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New season announcement!

Today I'm opening up about the struggles 🗻 of adjusting to life changes.

💜💜💜

Something we can all go through at many points in our lives. This is certainly true when you consider those suffering from IBD 💩.

Something we can all go through like self doubt, confidence, joy, anxiety, excitement

I’m a 30 something year old dad, who happens to be an Exercise Rehabilitation Therapist and I have Crohns disease. I am helping my friends at Crohns Colitis UK to reach people and put their minds at ease when thinking about life with Crohns disease.

I hope this helps, I would love to hear from you in the comments and welcome a discussion where we can all answer any questions and learn from us all. 

That way we can all get a little bit more help when we need it. 

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#crohnscast #crohnsdisease #crohnscolitiswarriors

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My Socials 

Instagram - https://is.gd/sw8Pc0 

Twitter - https://is.gd/R7Ko6u 

Facebook - https://is.gd/tG0mmw 

YouTube - https://is.gd/7eflmB 

Podcast - https://is.gd/9w1nXi 

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Small action camera 2 - https://is.gd/lYmxD4 

Shotgun mike - https://is.gd/HdFYKH 

Lighting 1 - https://is.gd/KLgw7v 

Lighting 2 - https://is.gd/T31xHR 

Micro lighting - https://is.gd/jORwwE

Tripod 1 - https://is.gd/YdmFlR 

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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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🗣🗣🗣

🏋💥😢Foods Sugars and Skins can be a real problem for us crohnies, especially if you have an ostomy or a J pouch so in part 6 of our mini series we let loose on it and give some of our best insight into getting the most from our food, especially with IBD😄😊🙌

So join us for: Crohn’s Diet Pt 6 | Food Sugars Skins | Crohnsclips Ep 14 

We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!

We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #crohnscolitiswarriors

======================================

My Socials 

Instagram - https://is.gd/sw8Pc0 

Twitter - https://is.gd/R7Ko6u 

Facebook - https://is.gd/tG0mmw 

YouTube - https://is.gd/7eflmB 

Podcast - https://is.gd/9w1nXi 

======================================

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Small action camera 2 - https://is.gd/lYmxD4 

Shotgun mike - https://is.gd/HdFYKH 

Lighting 1 - https://is.gd/KLgw7v 

Lighting 2 - https://is.gd/T31xHR 

Micro lighting - https://is.gd/jORwwE

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Gimble - https://is.gd/IwrczJ 

Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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Please watch: "Hiit and IBD Part 4 | Hitting reset and unlocking the gym" 

https://www.youtube.com/watch?v=q2mXkjzeK34

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🗣🗣🗣

🏋💥😢You know what really sucks about a Crohn's diet? Good food gone bad!!!!

It really grinds my gears so in part 5 of our mini series we let loose on it and give some of our best insight into getting the most from our food, especially with IBD😄😊🙌

So join us for: Crohn’s Diet Pt 5 | Good food gone bad | Crohnsclips Ep 13

We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!

We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #crohnscolitiswarriors

======================================

My Socials 

Instagram - https://is.gd/sw8Pc0 

Twitter - https://is.gd/R7Ko6u 

Facebook - https://is.gd/tG0mmw 

YouTube - https://is.gd/7eflmB 

Podcast - https://is.gd/9w1nXi 

======================================

Links shortened by tinyurl

Gear used 

Main camera - https://is.gd/spHLS7 

Smartphone camera 1 - https://is.gd/neXpps 

Smartphone camera 2 - https://is.gd/xPEv6I 

Small action camera 1 - https://is.gd/ts0Jsq 

Small action camera 2 - https://is.gd/lYmxD4 

Shotgun mike - https://is.gd/HdFYKH 

Lighting 1 - https://is.gd/KLgw7v 

Lighting 2 - https://is.gd/T31xHR 

Micro lighting - https://is.gd/jORwwE

Tripod 1 - https://is.gd/YdmFlR 

Tripod 2 - https://is.gd/e5d8rG

Tripod 3 - https://is.gd/95SYB8 

Gimble - https://is.gd/IwrczJ 

Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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-~-~~-~~~-~~-~-

Please watch: "Hiit and IBD Part 4 | Hitting reset and unlocking the gym" 

https://www.youtube.com/watch?v=q2mXkjzeK34

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Gas Gas Gas... who knew air could be so painful

The Crohn’s diet never really makes sense!! So, tonight we go to the mattresses again in part 4 of our mini series to talk about what an ileostomy actually is and the dreaded gas

Join us for: Crohn’s Diet Pt 4 | illeostomy and gas | Crohnsclips Ep 12

We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!

We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #crohnscolitiswarriors

======================================

My Socials

Instagram 

Twitter 

Facebook

YouTube

Podcast

======================================

Links shortened by tinyurl

Gear used

Main camera 

Smartphone camera 1

Smartphone camera 2 

Tripod 1 

Tripod 2

Tripod 3 

Gimble  

Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!

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