<p>In this episode, I am talking about the links between Cross Stitch, Meditation, and Mindfulness and sharing some tips on how we can all reduce our stress using these 3 things.</p>

In this episode, I am talking about the links between Cross Stitch, Meditation, and Mindfulness and sharing some tips on how we can all reduce our stress using these 3 things.

Cross Stitch, Meditation and Mindfulness | S3E21

Welcome to the podcast for cross stitchers and cake eaters. My name is Hannah; I am a UK cross stitcher, the creator of and at Hannah Hand Makes and your host!

This show aims to build a cross stitch community and help teach you the lovely art of cross stitch. In the show you will find some tutorials and hints and tips around cross stitch and I will be chatting about the benefits of cross stitch, any Stitch Along's (SALs) I am running and sharing my favourite cross stitch pattern or kit of the week.

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Welcome to the podcast for cross stitchers and cake eaters. My name is Hannah; I am a UK cross stitcher, the creator of and at Hannah Hand Makes and your host! This show aims to build a cross stitch community and help teach you the lovely art of cross stitch. In the show you will find some tutorials and hints and tips around cross stitch and I will be chatting about the benefits of cross stitch, any Stitch Along's (SALs) I am running and sharing my favourite cross stitch pattern or kit of the week.

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Cross Stitch, Meditation and Mindfulness | S3E21

Cross Stitch, Meditation and Mindfulness | S3E21

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