Martin Perrin leads the way! Not only is he humble, committed, and a true example of what it takes to live a life of integrity, Martin brings so much heart and drive to the CFIH community! Tune in to listen to his story, what he's currently working on, and his advice for those of you are just beginning your CF journey!

On this episode, Brian King, fellow member of CFIH, sits down with Coach Candice to answer your questions about the CFIH programming! 

On this episode, we sit down with Kelsey Wolf to discuss her weight loss journey, taking a step back from high intensity, and advice she has for those who are just getting started on the CrossFit journey! 

Welcome to the CFIH Community Podcast! On this first episode, Coach Candice sits down with Sarah & Brian King to discuss their story! From overcoming challenges, to finding their way, we are so excited to give you a glimpse into their lives!