CrossFit School of Sweat

By CrossFit School of SweatHealth & Fitness

CrossFit School of Sweat episodes

December 18, 2019 Episode 30
A realization
3 min
December 09, 2019 Spartan Race recap
Guests Carol & Robin share their favorite moments.
4 min
December 06, 2019 Nutrishop Holiday season advice.
Mike from Nutrishop with some helpful advice during the holidays.
5 min
December 04, 2019 Episode 27
Stress relief
4 min
November 25, 2019 Episode 26
My latest thoughts...
4 min
November 04, 2019 No excuses, part 2
A quick reminder about not accepting excuses.
2 min
November 01, 2019 Don’t listen to the excuses.
It’s too easy to let the outside interfere with your gym time. Don’t let it!
7 min
October 09, 2019 It’s Open season, but not for us.
We don’t have a competition vibe, and that’s ok.
4 min
September 30, 2019 Winning time
Episode 22, win the 4th quarter
4 min
September 23, 2019 Episode 21
Beware of Big Sugar!
6 min

From the publisher's feed

Gym information primarily for our members, but probably cool enough for everybody.