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Crown and Chakra
Crown and Chakra episodes
- Meditation: Transform and Heal with the Art of Forgiveness
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way so you can learn the practices on how to Shine Bright Clearly in your own way.
Today's Podcast:
Learn how to sit with heavy dense material, and let things go, while translating it into something more beautiful with the art of forgiveness. Here you will see the 7 Steps to practice the art of forgiveness while sitting in meditation.
- Acknowledge.
- Consider.
- Acceptance.
- Discernment.
- Repair.
- Learn.
- Forgive.
Remember to VOTE! You have a voice.
LINKS:
Join the One Brilliance Community
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
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© 2018 Mariya Katrina Punay. All Rights Reserved.
36 min - Psychedelic Literacy with Kristina and Jonas
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way so you can learn the practices on how to Shine Bright Clearly your own style.
Remember to Vote :) You have a Voice.
About Our Podcast Episode:
The Psychedelic Literacy Fund was established in 2020 by the husband-and-wife team, Jonas Di Gregorio and Kristina Soriano, with the generous support of their dear Zendo Project friends: Will Barone, Yun Miao, and Sonia Troiani.
LINKS:
Like this episode? Follow me on InsightTimer
Support The Psychedelic Literacy Fund
Women's Visionary Council
MAPS.org
ZendoProject
Brilliance Brand Ambassadors to be: send me a DM on insta.
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 6 min - Looking Beyond the Vision.
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buymeacoff.ee/Aligned
https://insighttimer.com/mariyakatrina
https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way.
Remember to VOTE! You have a voice.
LINKS:
Like this episode? Follow me on InsightTimer
Music by Clozee
*BECOME A Brilliance Brand Ambassador & create your own $ by sending a DM on insta
Elevate and optimize with AMMA's "Brilliance"
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: StayBright
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14 min - There Must be More Light with Akil Apollo Davis
Support the Podcast
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all
Share the love ❤️ Subscribe and Share.
Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way. Send a DM on insta to become a brilliance brand ambassador.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Akil Apollo Davis is a visionary master artist, teacher, and international performance and theater professor. Stay in your full radical self-expression through art, and how you can master your emotions in a masterfully, brilliant way. Learn how you can find your calling and express all parts of yourself with Akil Apollo Davis.
http://www.loudsol.com/akilLINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: StayBright
Get Discounted products with the Earthing Movement.
Elevate and optimize with AMMA's "Brilliance"
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
54 min - Nourish, Be Well with Treneti and Kat
Support My Podcast:
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https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
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Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way October 20 - December 31, so you can learn the practices on how to Shine Bright Clearly your own way. Send a DM on insta to become a brilliance brand ambassador.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Balance the creations and co-creations by nourishing the Beloved within with Treneti Brown.
Treneti is a vocalist, bassist, and intuitive musician. Solo she creates groovy realm weaving tapestries of live electronic cosmic soul music. With her ensemble, she creates sophisticated drum & bass forward music. Her sound is a blend of Avant-Garde Jazz/Soul music with world and gospel influences.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: StayBright
Get Discounted products with the Earthing Movement.
Elevate and optimize with AMMA's "Brilliance"
Thank you for supporting the Podcast!
Support My Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 14 min - Dasha.Love: Truth, Freedom and Love
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https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
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About the Podcast Episode:
Join Mariya Katrina in this amazing experience to Harmonize Humanity, July 24-26, so you can learn the practices on how to Shine Bright Clearly your own way.
Grab your tea, relax, and reconnect with your Self with us.
About Our Guest:
Yes! Manifest your dream life with Dasha.Love. Dasha Love is channeling divine loving consciousness. She is the founder of Abundant Life LLC. Abundant Life is a company dedicated to helping people live their souls purpose on their terms. Dasha is a fully expressed serial entrepreneur, best selling author, spiritual manifestation teacher, singer and global speaker.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love <3 Subscribe and Share.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 16 min - Harmonizing Humanity
Support My Podcast:
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https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
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About this podcast episode:
Join us for this amazing experience to Harmonize Humanity, July 24-26 with Tsunami Diamond and Kat.
Grab your tea, relax and reconnect to your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 4 min - Dr. Terry Marks-Tarlow: Psychology, Consciousness and Fractal Geometry
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About Our Guest:
Terry Marks-Tarlow, Ph.D., is a clinical psychologist, and Core Faculty of the Insight Center in Los Angeles. Dr. Marks-Tarlow is a Research Associate at the Institute of Fractal Research in Kassel, Germany, and sits on the Advisory Board of the California Dance Institute. Terry works with adults, adolescents and couples. Dr. Marks-Tarlow have been practicing and teaching yoga for over 30 years. During psychotherapy, Dr. Marks-Tarlow taps into the embodied wisdom from yoga and dance movement practice.
<3
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me & meditate on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 8 min - Earth Connection with Jangee from Humanitree
Support the Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all
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About the podcast and our guest:
Get to know what bioenergetic consciousness is, how to biohack your psychology through nature wellness for mental, emotional, and bio health wellbeing with Humanitree: The experience of being planted in living soil as a grounding experience while adding more trees to the environment.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
1 hr 4 min - Self Empowerment and Soul Freedom
Support My Podcast:
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https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
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About Today's Episode:
Empowerment through exploration and Self Mastery through storytelling. Reconnect with Lokesh "Baba" Rai and Kat on this conversation about following your heart, soul freedom, and what it means to live Your authentic truth, shine bright clearly and stay in clear, full alignment with your mission, vision and purpose while learning the holographic lifepath.
Grab your tea, relax and reconnect with your Self with us.
LINKS:
Like this episode? Follow me on InsightTimer
Chromotherapy and IFR with Sunlighten. *DM me on insta for the private MVP link to stay in alignment with your mission, vision and purpose. Referral code: "StayBright"
Get Discounted products with the Earthing Movement.
Thank you for supporting the Podcast!
Support My Podcast:
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love <3 by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.
57 min
About Crown and Chakra
From the publisher's feed
We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present.
Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics.
Keep this podcast going by supporting the podcast to provide you resources.
https://linktr.ee/themariyakatrinabeing
Reminder to the listeners:
Remember, You are amazing, beloved.
WHO YOU ARE:
You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being.
You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action.
You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe.
Why Listen and Contribute to The Crown and Chakra Podcast:
Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space.
Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy.
Support the Podcast:
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https://insighttimer.com/MariyaKatrinaPunay/about
All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now.
Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high performance, and full exercise of personal individual sovereignty and freedom of expression. All of the information shared in this podcast episode is separate from the podcast creator, Mariya Katrina Punay's clinical therapy positions or employment. Any references to personal experiences, historical use, or therapeutic outcomes are provided solely for contextual and academic discussion and should not and never be taken as guidance for individual behavior. Listeners should not use any information presented here as a substitute for professional medical, psychological, or legal advice. By listening to this podcast and any related publications by the owner of the podcast, participants are acknowledging that they are engaging in a conversation by listening, dedicated to scientific inquiry, ethical discussions, and public education, not an advocacy for illegal activity or unsafe practices. All of the sayings and original coined catch phrases since creation of this podcast circa 2017 in all the publisher's episode are legally owned by the creator of the words and sounds, Mariya Katrina Punay by law any copyrighted work is requiring explicit permission to copy, distribute, perform, or create new works or any derivative works based on her phrases repeated on this podcast are subject to protected of her original works by digital law. Any act of copying any of her works are legally subject to Digital law protected by Us & international digital publication law per United States' Digital Millennium Copyright Act (DMCA),EU's General Data Protection Regulation (GDPR) and California's Consumer Privacy Act (CCPA) because the Creator of the Sounds and words of the podcast ideas are Mariya Katrina Punay's Intellectual Property Ownership of the words & sounds in the Digital Space in this podcast, Crown and Chakra along with the approved co-creators of the episodes from her guests & approved artists since the creation and inception of this podcast and each episode. All ideas and copying of her original works phrases are subject to the above digital regulatory digital enforcement bureaus via international and USA laws. The owner and creator of this podcast, Mariya Katrina Punay is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the creator of this podcast be liable for any legal issues from digital piracy of her original works in digital terminology, sounds, original thought phrases or idea piracy, loss or damage including without limitation, indirect or consequential revenue loss or damage due to the protected nature of her copyrighted published material in this podcast. This includes any loss or damage in any shape, way or form whatsoever arising from loss of data or profits arising out of, or in connection with digital piracy of her works, decisions that individuals may make without permission with her original work, the use of this website and podcast is solely at the risk of the listener. Mariya Katrina Punay is not liable for financial or legal damages of any of these outcomes due to digital copyright infringement or outright piracy of her original content as a sound material artist & publisher. All intellectual and digital ownership rights published in this podcast are owned by the owner and speaker of the words, Mariya Katrina Punay. All original phrases she's coined and crafted by sound are protected via legal digital enforcement per CCPA, DMCA, Spiritual Governing Councils & GDPR law. This podcast & all of the coined phrases in this podcast are property rights & digital assets of the podcast creator, Mariya Katrina Punay including original sound materials, coined phrases, content materials and words on audio are protected, & legally owned by the owner of Crown and Chakra podcast, Mariya Katrina Punay effective © circa 2017. Any published materials using any original phrases, trendy phrases, coined words as her original creative works without explicit direct permission to do so or any financial contribution attribution as form of payment permission from Mariya Katrina Punay are subject legal digital infringement and piracy law, and is considered breaking the law set forth by the CCPA, DMCA, Spiritual Governing Councils & GDPR law. Please respect original creative works by this podcast original digital creator & publisher. © 2025 Mariya Katrina Punay. All Rights Reserved.
Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved.
All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice & is solely for non clinical purposes only for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued. Remember You are a spiritual being having a human experience. Remember you are love.
If you have any medical or legal concerns about these, please seek the help and guidance with a medical or legal counsel. 🫶🏽