Crown Yourself
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Crown Yourself episodes

  • (#23) Is it Time to Stop Your Self Care Routine?
    Kimberly shares her 4-month experiment of ditching her self-care routine of manis-pedis,  in order to show up with greater self-compassion. Discover when or if, you need to make some changes to how you show up for yourself. In this episode, you’ll learn why I stopped getting mani’s and pedis (3:00), the difference between the masculine and feminine energies (10:00), how to practice the art of receiving (16:00), what to do when self care goes awry (18:00), and so much more. @crownyourselfnow
    24 min
  • Making Marketing Magic with Social Media Strategist, Sarah Lorenz

    Struggling to market yourself online? Are you stuck in the mystery of social media and aren’t sure how to navigate the waters? Not sure which platform is best for your biz? Does the thought of advertising scare the living poop out of you?

    I cannot tell you how excited I was to bring on Sarah Lorenz. While this program was originally recorded inside my high performance group coaching program, The Queens Way, I couldn’t NOT share it here on the podcast, simply because Sarah’s information, tips, and tricks will totally take your business to the next level.

    Sarah Lorenz is a social media strategist for coaches. After the success of her blog about her outdoor “cowgirl” adventures, she became a professional blogger and social media expert. She now helps elite coaches land their ideal clients through her social media and advertising strategies.

    In this episode, you’ll learn why you have to be authentic on social media to turn leads into clients (7:30), how claim your personal brand online (10:10), why leading with fun is foremost in marketing (12:00), how many platforms you should use (16:00), what your “have to” beliefs are doing to your results (17:00), how to make an offer on a livestream (21:00), what to produce on your Instagram and Facebook stories (27:00), the best balance in your stories between promotion and progress (29:00), how to use screenshots to simplify social media testimonials (33:00), what mindset has to do with showing up on social media (36:00), why entrepreneurs should be using Facebook ads (40:00), the first step to navigating Facebook advertising (44:40), how to profile your audiences (48:00), the number one secret to success with advertising (54:00), and so much more.

    Do you prefer video? SUBSCRIBE + WATCH THIS EPISODE ON YOUTUBE.

    Wanna get S.O.M.E. (social media) Magic in your business? Click here for an exclusive offer from Sarah to my subscribers: https://getsomemagic.com/social-media…

    This episode was originally recorded inside my High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT!

    Don’t want to wait till summer to get started? Book a 90-minute 1:1 initial consult call with me here. You’ll walk away with at least 5 strategies that you can implement in your life + business right away to get you more energized, more productive, and more profitable right after our conversation. GET + BOOK YOUR INITIAL CONSULT HERE

    Need to reprogram your mindset to have the courage to MAKE offers in your social media, then get my signature #FortuneFavorstheBold course to boost your boldness and give you the confidence you need to take your business to the next level. GET IT FOR JUST $11.11

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

    Follow my mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    1 hr 1 min
  • (#22) Making Marketing Magic with Social Media Strategist, Sarah Lorenz
    Kimberly interviews Social Media Strategist for coaches, Sarah Lorenz, on Facebook, Instagram, Youtube and the future of social media, and how you, as an entrepreneur can build your brand effectively. In this episode, you'll learn why you MUST be authentic on social media to turn leads into clients (7:30), how to make an offer on a livestream (21:00), how to use screenshots to simplify social proof (33:00) the first step to navigating Facebook advertising (44:40), and much more. @crownyourselfnow
    1 hr 1 min
  • Why I Don't Hyper-Edit Myself (or My Podcast)

    Do you struggle with hyper-editing yourself? Are the tasks of marketing your business - writing the blogs, releasing the podcasts, editing the Youtube Videos, whatever they are - taking an exceptionally long time that you’re kind of avoiding doing them?

    In this episode, I share the things you should look at when you feel resistance around releasing something in your business (3:33), the fears I ditched to save time (4:44), how to be able to get people to love your authenticity (5:44), what your perception of time does to your projects that you’re avoiding (7:00), how your habits can be destroying your productivity (8:30), how to handle typos and blips in your marketing copy (10:00), why you NOT showing up a little messy is perpetuating a culture of perfectionism (12:00), what eating shit has to do with your consistency in showing up (14:00), the psychological perfectionism paradox that is why Jennifer Lawrence is more popular than Anne Hathaway and how that applies to your business (15:00), how showing your messiness is actually inspirational (18:00), and so much more.

    Give yourself a Mother’s Day gift for all the hard work you do with the Cyber Mom-Day bundle. From one mom to another, this bundle is replete with the tools, strategies and systems I used to birth both a baby and a business and have my BEST year as an entrepreneur in 2017, and then scale the business 389% in 2018. This is 5 of my best course on productivity, sales, mindset, work-life balance, and tapping into feminine flow...FOR 60% OFF!! GET YOUR BUNDLE HERE!!

    Or if you want to dive into more productivity strategies, reprogram your relationship with time, and totally uplevel your energy so you can have the endurance to be successful in the long term, then get my 6-hour productivity self study course, for just $47. GET #PRODUCTIVITYPOWER NOW!

    Learn how I gamify my productivity + get 3X more done, IN THIS EPISODE!

    Want to strengthen your resilience muscle so you can get up faster when mistakes, failures, or messes happen, LISTEN TO THIS EPISODE NOW.

    Did you love this episode? What was your top takeaway? Share it with me, when you write a review on iTunes.

    And, if you send a screenshot of your review to [email protected], I'll send you a special hypnosis to help you master your mindset and #CrownYourself.

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

    Follow my mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    21 min
  • (#21) Why I Don't Hyper-Edit Myself (or My Podcast)
    In this episode, Kimberly dives into the perfectionist habits that can hold you back in marketing your business when you hyper-edit yourself. Discover how to make your mess your message of service. You'll learn things you should look at when you feel resistance in your business (3:33), what your perception of time does to projects that you’re avoiding (7:00), the psychological paradox that is why Jennifer Lawrence is more popular than Anne Hathaway and how you can make it work for you (15:00) & more.
    21 min
  • It IS Sacred and It's NOT.

    Do you ever fear releasing a product because it feels super sacred? In this episode, Kimberly Spencer discusses the seasons of creativity and how to overcome your fear of it "not being perfect" so that it instead serves.

    You will learn why high performers put their creativity on a sacred pedestal (3:00), how the movies have given you the wrong perception of labor (5:00), why you NOT sharing your gifts is selfish (6:30), the biblical parable that directly relates to your talents (8:30), what common excuses people use to NOT share their gifts with the world (10:00), how to use the seasons to manage your project and business growth (12:30), why Nature doesn’t worry when it’s winter (15:30), the only thing that is actually urgent (18:30), what to do to get through the “winter” seasons of your project or business (20:00), why you must asses what season your business or your project is in (23:00), how Kimberly shifted her attitude toward the “winter” seasons in her business (25:00), the secret to going into super bloom in your business (27:00) and so much more.

    Give yourself the early Mother’s Day gift for all the hard work you do with the Cyber Mom-Day bundle. From one mom to another, this bundle is replete with the tools, strategies and systems I used to birth both a baby and a business and have my BEST year as an entrepreneur in 2017, and then scale the business 389% in 2018. GET YOUR BUNDLE HERE!!

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    33 min
  • (#20) It IS Sacred and It's NOT.
    Do you ever fear releasing a product because it feels super sacred? In this episode, Kimberly Spencer discusses the seasons of creativity and how to overcome your fear of it "not being perfect" so that, instead, your creativity serves. You will learn why high performers put their creativity on a sacred pedestal (3:00), what the Bible has to say about your talents (8:30), how to use the seasons to manage your business growth (12:30), the secret to going into super bloom (27:00) and more. @crownyourselfnow
    33 min
  • Eat Shit, Strengthen Your Resilience, and Skyrocket your Success

    The creative process is a lot like eating shit. How do I know? I've literally tried it. Not intentionally, of course, but when I did (accidentally), I realized that it is EXACTLY like building a business. You will eat shit  - maybe not literally. You will make mistakes. You will experience failures. And no matter how hard you try to brush away those failures, those mistakes, those shit-storm, shit-eating moments. The taste will linger until you sit your ass back at the table and bite into something that is actually delicious and satiating.

    WARNING: This episode runs rampant with “shits.” Be brave and get your shit together before listening. ;)

    In this episode, you’ll learn what NLP representational systems are (5:30) shit-eating experience that led to a massive breakthrough (8:00), what the Law of Contrast is (11:30), why the “sign to quit” is not what you think (13:30), how friction and resistance are when Queens are made (15:30), why you should expect the same results in your business as you get in your gym (17:30), how telling yourself a shitty-story will derail your profits and how to bounce back (20:00), why you need to stop trying (22:00) and so much more.

    Give yourself the early Mother’s Day gift for all the hard work you do with the Cyber Mom-Day bundle. From one mom to another, this bundle is replete with the tools, strategies and systems I used to birth both a baby and a business and have my BEST year as an entrepreneur in 2017, and then scale the business 389% in 2018. GET YOUR BUNDLE HERE!!

    Want to learn what your NLP representational system is? Get the #LiveMoreLoveMore course. But why pay full price? SAVE 60% HERE!

    Dive even deeper on this topic on the blog. READ MORE HERE.

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    I'VE GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    25 min
  • (#19) Eat Shit, Strengthen Your Resilience, and Skyrocket your Success
    Ever ate shIt? Whether it's a shItty failure or you just made a mistake, when you're creating anything, shit will happen. In this episode, what the Law of Contrast is (11:30), why the “sign to quit” is not what you think (13:30), how friction and resistance are when Queens are made (15:30), why you should expect the same results in your business as you get in your gym (17:30), how telling yourself a shitty-story will derail your profits and how to bounce back with resilience (20:00). @crownyourselfnow
    25 min
  • Owning Your Energetic Space with Psychic, Tori Hartman

    Tori Hartman is a world-renowned, Amazon #1 bestselling  author, spiritual teacher, and intuitive soul, and psychic. Born and raised in the free-thinking atmosphere of New York’s Greenwich Village in the 1960s, Tori has been aware of her psychic abilities since the age of eight. After a near-death experience about 25 years ago, Tori began having a series of encounters with angels that revealed the profound fables that were to become the basis of the Chakra Wisdom Oracle Cards, and Chakra Wisdom Oracle Toolkit. She is the founder of Life Purpose Divination, a system designed to shut down your brain to allow you to learn to live with complete trust in your intuition. And now the Life Purpose Divination licensed training is now being facilitated around the world.

    Tori has been featured in New York Times, the Los Angeles Business Journal, OM Time magazine and Allure. She has also worked with celebrities including Jeff Lewis whom she helped launch his hit TV show, Flipping Out, on Bravo Network USA.

    In this episode, you’ll learn my first introduction to the Universal Law of the Vacuum and how it brought me to Tori (4:00), the difference between being in someone’s life and taking space (6:00), why you must also be flexible with what you want to accomplish (9:30), how to open up your message to a bigger audience and still hold your boundaries in your business (14:00), how you to understand the stories you tell yourself (18:00), why a breakthrough is like a hurricane (22:30), how to tap into Universal consciousness (28:00), what it means to go ALL-IN in your business (32:00), how Tori connected the fables to the chakras and the chakras to the tarot (38:00), how chakras get “busy” and why that’s essential for manifestation (40:00), how the chakras in your body inform you about why you’re not getting the things you want yet (42:00), the difference between intuitive knowing and beliefs (43:00), how this interview is like a mirror for you (49:00), how to properly discuss things without getting sucked into the “mob” misery (53:00), what makes the Chakra Wisdom Tarot changes different, and the biggest thing that women can learn from men (1:03:00).

    Learn more about Tori: https://www.torihartman.com/

    GET TORI’S BOOKS + CARDS + TOOLKITS HERE:

    • Chakra Wisdom Oracle Cards: The Complete Spiritual Toolkit for Transforming Your Life
    • How to Read the Cards for Yourself and for Others (Chakra Wisdom Oracle Cards)
    • Chakra Wisdom Oracle Toolkit: A 52-Week Journey of Self-Discovery with the Lost Fables
    • PRE-ORDER: Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being (A Start Here Guide)
    • PRE-ORDER: The Chakra Wisdom Tarot: 78 Cards with Illustrated Guidebook
    • Interested in more psychic wisdom + true crime? SUBSCRIBE TO TORI'S YOUTUBE CHANNEL

      Tired of trying to “rub your own back” by yourself? Ready to take ALL areas of your life to the next level. Experience what coaching can do for you in a 90-minute 1:1 initial coaching conversation with me for just $147. BOOK YOUR CALL HERE.

      Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

      For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

      Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

      Join the Facebook Group: "Crown Yourself Coaching"

      For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

      1 hr 6 min

    About Crown Yourself

    From the publisher's feed

    Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.