Crowned Avenue

Crowned Avenue

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Crowned Avenue episodes

  • Journal Entry 4: The Freedom of Taking Risks + Feelings About Work

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    What if I told you that your aversion to risks IS holding you back AND it has also kept you safe?

    Okay so I like to call myself adventurous, which I am, and I know that I am also pretty risk adverse...at least I have been in some big ways. In this episode I explore a little about my feelings around work, taking risks, and what is next for me and my family. I also disclose my secret obsession with #vanlife and the power of speaking your dreams out loud.


    Did this episode resonate with you? Leave me a 5 star review!

    Subscribe to the podcast to make sure you never miss an episode!

    Follow the podcast on instagram @crownedavenuepod 

    Follow my personal Instagram @angelasharnice 

    Have feedback, words of encouragement, questions? Write to me at 

    [email protected], I would love to hear from you!


    Until Next tine, stay true,

    Angela



    18 min
  • Journal Entry 3: I Cried at a Work Conference + We Aren't Meant to Parent Alone

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    I recorded this episode of the Crowned Avenue Podcast in my car during the lunch break for a training I attended for work. It was a rough day! I had to take calls during the training, my daughter got sick and I was 1.5 hrs away, plus I left later than I intended (although I got there on time). Still, it was a great day and I got to meet up with my friend (from episode 1). My baby is doing much better now too btw.

    Did this episode resonate with you? Leave me a 5 star review!


    Subscribe to the podcast to make sure you never miss an episode!


    Follow the podcast on instagram @crownedavenuepod 


    Follow my personal Instagram @angelasharnice 


    Have feedback, words of encouragement, questions? Write to me at 

    [email protected], I would love to hear from you!


    Stay true,

    Angela

    Recorded: 9.15.22



    10 min
  • Journal Entry 2: Who Am I & Why Am I Doing This?

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    In this journal entry I share a little about me and why I am sharing these "journal entries" on the podcast. What does it mean to truly live authentically? Hopefully...we got' find out. I also share the woes of riding the struggle bus to work every morning.

    Did this resonate with you? Leave me a 5 star review? 
    Have words to share? Write me at [email protected]
    I would love to hear from you.

    Thanks for coming along for the ride. 

    Talk soon,

    Ang

    12 min
  • Journal Entry 1: I Started Therapy & Reflections on Friendship In Adulthood

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    I finally ripped the band-aid off, put down my cape, and started therapy. I have also been intentionally making steps to reconnect or stay connected to friends or family after a loooooong season of isolation. Welcome to the thoughts the go through my head. Enjoy! 
    Please feel free to leave me a 5 star review.
    Did this episode resonate with you? You can send feedback by writing me at [email protected], I would absolutely love to hear from you.

    P.s. I know tis episode ends abruptly, as many of my journal entries do. This is as authentic as it gets so... to be continued. Subscribe for more!

    10 min
  • EP. 5: I Was Diagnosed with Severe Preeclampsia and Induced Early

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    Last time you heard from your host, Angela Dulaney, I shared with you my experience with my OB up to that point and why I switched to a birthing center. Well, things progressed rather quickly after that. After only 2 appointments with the Birthing Center midwives, I was diagnosed with Gestational Hypertension and referred out to a High Risk OB, which would later lead to a Severe Preeclampsia diagnosis, but not before spending 2 separate stays in the hospital. In this episode, I go into detail about our birth story and the events leading up to the birth of our beautiful babygirl. 

    26 min
  • Ep. 4: I Wasn't Satisfied with My Prenatal Care, Here's What I Did Next

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    In this very special episode of the Crowned Avenue Podcast, I am giving listeners an update on my pregnancy journey so far, and some major changes that I had to make to take control of my prenatal care by making the decision, along with my husband, to switch from an OBGYN practice to a Birthing Center led by Midwives. 

    26 min
  • Ep 3: Facing My Trauma

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    After taking some time to myself over the past few weeks, I am back with another episode of the Crowned Avenue Podcast. This week, I take you through my thought process surrounding the current events, what trauma really is, and how I have been processing the trauma of being bombarded with terrible news pretty much on a daily basis over the past few weeks. Think of this as my first podcast journal entry. 

    If you are having difficulty processing your thoughts and/or feelings, please take some time to love on yourself. If that is not enough, please take advantage of community in any way that you can. If you are a Black woman on the hunt for a therapist who looks like you, please visit https://providers.therapyforblackgirls.com to browse their directory. 

    Love & Light,

    Angela

    23 min
  • Ep 1: Welcome to Crowned Avenue! Y'all Ready for the Ride?!

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    Alright y'all, this is my baby before my actual baby lol. In all seriousness, this is a project that has been on my heart for a WHILE, and this past 2 months of being able to quietly, and intentionally work on it has been a dream. 

    Welcome to the Crowned Avenue Podcast!! This podcast is entirely dedicated to the journey. I am your host, Angela Dulaney. By sharing my journey towards living a Crowned Life, my hope is that it will encourage you to do the same. The purpose of this intro episode is to describe what my Crowned Life looks like, and pose the question, "What does a Crowned Life mean to you?"

    Be sure to SUBSCRIBE so you can catch our first episode when it airs! If anything I say resonates with you, please share it with a friend, or your entire timeline, I'm not picky. You can also leave me a rating, I promise to read them!

    Thank you for listening!

    4 min

About Crowned Avenue

From the publisher's feed

Welcome to the Crowned Avenue Podcast, a weekly show dedicated to sharing the journey. I am your host Angela Dulaney, join me as I share stories, aha moments, and insights about my own journey towards…