In this episode I talk about the book Greenlight by Matthew McConaughey and one of his quotes that sometimes it’s not about the choice you make it’s about going all in and committing to it!

In this episode I explain the troubles that I have been having with recording and I go into depth on what if!

In this episode I talk about doing the little things.

In this episode I talk about the acronym for Luck and what it really means.

In this episode I explain my process for setting goals and accomplishing them.

In this episode I give you 13 ways to stop comparing yourself to others!

In this episode I discuss a few ways to handle the negative people in your life!

In this episode I talk about how you get what you will tolerate.

I saw a quote Progress is progress no matter how slow it goes. I discuss what this means to me and I also talk about the 8020 rule for weight loss.