Hi, Enneagram 1s! As an Enneagram 1, you thrive on structure, discipline, and doing things the “right” way—so it can be incredibly frustrating when your health goals feel hard to reach or maintain.

Don’t miss my health & wellness webinar at the end of the month! Sign up today and let’s build something sustainable together.

In this episode of Crushing Your Health Goals with the Enneagram, we’re breaking down the three things that are most likely holding you back:

- Your Inner Critic– That voice saying there’s only one right way to succeed, and if you don’t follow it perfectly, you’re failing

- The Trap Door– Secret indulgences you judge in others but allow in moments of stress, like sneaking snacks or skipping workouts

- Over-Control– The need for power and control pushed to the limit, often leading to burnout or giving up altogether

What can you do instead?

Tune in now to learn 3 strategies to help you quiet that inner critic and experience the success you so deeply desire!

LINKS FOR: webinar, contact Jen, and more! https://linktr.ee/Livingwellbyjenstanley

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