Living Well Enneagram

Crushing Your Health Goals - Enneagram 6


Listen Later

Hi, Enneagram 6s! Do you find yourself overthinking your way out of your health goals? You know the importance of movement, hydration, and sleep, but when it comes to actually taking action, it can feel overwhelming and hard to start.


** Sidenote: Make sure to sign up for my health and wellness webinar, Crushing Your Health Goals with the Enneagram, on April 25! We will be diving even deeper into practical strategies for your number. Register HERE! **


In this episode of Crushing Your Health Goals with the Enneagram, we’ll explore:

- The analysis paralysis of making plans while your mind keeps spinning, searching for the “right” way forward

- How relying too heavily on outside authority causes you to give away your power

- The trap of the ‘it depends’ mindset that keeps your from starting


Wondering how to break free from the overthinking cycle and finally move toward your health goals? Be sure to tune in to learn how you can take action with confidence, quiet the mental noise, and start building a health journey that’s both sustainable and empowering.


LINKS FOR: webinar, contact Jen, and more! https://linktr.ee/Livingwellbyjenstanley⁠

SPOTIFY

YOUTUBE

INSTAGRAM 

FACEBOOK

LINKEDIN

...more
View all episodesView all episodes
Download on the App Store

Living Well EnneagramBy Jennifer Stanley

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Living Well Enneagram

View all
Pod Save America by Crooked Media

Pod Save America

87,160 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,905 Listeners

Beyond Trauma Podcast by Jen Savage, Melissa Sundwall, Bridger Falkenstien

Beyond Trauma Podcast

73 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,469 Listeners