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Journaling is an amazing and effective tool to use in your self-care routine. In this episode I discuss different methods of journaling, and how to utilize crystals while journaling!
And don't forget to check out my INSTAGRAM
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In this episode I provide a CRYSTAL ORACLE READING! Did this reading resonate with you? Did this reading help you to reflect on any area of your life? Head on over to my Instagram page to see the cards, and let me know how the reading felt for you!
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This week I dive into crystal grids!! What are then and how to make one! Head over to my INSTAGRAM for pictures of everything I discussed.
Also, you can check out my membership at www.jesserhardt.com
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This episode we are talking about PAIRING your crystals!!! I recommend a few ways of figuring out what crystals go well together, and at the end I'll give you a few great examples of crystal pairs!
Crystal pairs to attract more abundance and positivity, all the way to pairing crystals to protect the energy of your home.
Check out my instagram page to see what these crystals look like!
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The crystal for this month is one of my ALL TIME FAVOURITES! If you would like to see what it looks like, head on over to my Instagram page where I just posted a photo of it!
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This week I discuss MEDITATION! To learn more, visit www.jesserhardt.com
JessicasHolistic Hypnosis Facebook Page ,
Holistic Hypnosis Instagram Page
AND
Crystals and Clarity Podcast Instagram Page
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Todays episode I cover birthstones!! Did you already know yours?
Stay all the way to the end to find out the birth stone for the day of the week you were born on!
www.jesserhardt.com
JessicasHolisticHypnosis
@holistic_hypnosis_
@crystals.and.clarity.podcast
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This week I discuss the importance of mindfulness, and how to centre and ground yourself according to The Witch's Book of Self Care by Arin Murphy-Hiscock.
Don't forget to check out my website www.jesserhardt.com
and my social media!
@crystals.and.clarity.podcast
@holistic_hypnosis_
JessicasHolisticHypnosis
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This week I discuss the best way to program your crystals! This is essential when working with crystals in order to make the most out of their natural energy!
Crystals and Clarity Instagram Page
www.jesserhardt.com
Holistic Hypnosis Facebook
Holistic Hypnosis Instagram
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This weeks episode is about CHAKRAS! I discuss the 7 main chakras and provide examples of what crystals you can use for each different energy centre and HOW to align your energy!
At the end of the episode I take you through an example of how to can identify whether any of your chakras need alignment.
www.jesserhardt.com
@holistic_hypnosis_
JessicasHolisticHypnosis
@crystals.and.clarity.podcast
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From the publisher's feed
Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all…