Crystals and Clarity
Download on the App Store

Crystals and Clarity episodes

  • Happy Anniversary!

    HAPPY 1 YEAR ANNIVERSARY!!!

    Today I am celebrating the one year anniversary of Project Pillow Talk!
    Thank you to everyone who has been so supportive!

    This episode begins with a tiny lesson on the benefits of meditation and then you will have the opportunity to sit through a guided meditation (by Julie Peters). This meditation will allow you to connect with your sexual energy!

    Social links:
    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]


    Holistic Hypnosis:
    www.jesserhardt.com

    31 min
  • Bun in the Oven

    This week I am discussing whether or not it is safe to have sex during pregnancy!
    (I'm not pregnant, in case you were wondering)

    I dispel a few common myths regarding pregnant sex and discuss some great benefits!

    Dont forget to follow my social media:
    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]

    If you are interested or curious about how hypnotherapy can benefit you:
    IG: holistic_hypnosis_
    Facebook: Holistic Hypnosis
    Website: www.jesserhardt.com 

    14 min
  • Ficto-what?

    Today I discuss the concept of being in an invested, serious relationship with a fictional character! This is referred to as fictophilia, fictosexuality, or fictoromance.

    After I discuss the 5 key elements of fictophilia, I talk about someone who can actually interact with their fictional partner! How is that possible?? Have a listen and find out!

    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]


    Holistic Hypnosis
    Website: www.jesserhardt.com
    Facebook: Holistic Hypnosis
    IG: holistic_hypnosis_

    35 min
  • Being Intentional

    This is one of my favourite topics so far! This week I am talking about a mindfulness technique that helps improve pleasure during sex, intimacy, and connection with your partner. This technique is called sensate focus.

    Throughout the episode I discuss why this technique is so effective, the different elements involved, and how it works! I finish off the episode actually telling you how to try sensate focus and how to modify it in a way that best suits your relationship! How exciting!

    Podcast Socials:
    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]


    Holistic Hypnosis Info:
    website: https://www.jesserhardt.com/
    IG: holistic_hypnosis_
    Facebook: Holistic Hypnosis




    35 min
  • BDSM Finale

    We are finally at the end of the BDSM miniseries!
    This episode I briefly discuss sadomasochism and how it can become dangerous. And to finished everything off, I read some quotes from people who discuss what the like about BDSM.

    IG: pptpodcast
    Twitter:  PPTpod
    Email: [email protected]

    22 min
  • Have You Been Good or Bad?

    How do those in a Dom/sub relationship ensure rules are being followed?

    This week I discuss the discipline element of BDSM, and how punishment comes into play.
    Listen to find out some ways that a sub may be punished by their Dom.

    IG: pptpodcast
    Twitter: PPTPod
    Email: [email protected]

    18 min
  • An Exchange of Power

    Lets discuss the power exchange between a D/s relationship, and what that really means!

    This week I define Domination, submission, and different ways to act out and embody these roles. What preparations should you take before a scene? How can you bring up a fantasy that you don't know if your partner will be in to? What are some D/s games you can play to ease into this world?

    I answer all these questions and more!

    Are you a Dom, sub, switch, or non of the above??

    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]

    35 min
  • Tie Me Up

    This week we are continuing our discussion of BDSM and diving right into some bondage!

    I discuss some common reasons why people want to take part in bondage, different bondage categories, and different materials you can use to consensually tie each other up .

    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]

    28 min
  • Stepping Outside of Your Comfort Zone?

    Give me a B! Give me a D! Give me an S! Give me an M!... Whats that spell???

    BDSM!!

    This episode I introduce BDSM and explain some surface level information.

    Curious about getting into BDSM? Want to try out domination or submission? Bondage? Anything else?? Well this episode is a great way to get your foot in the BDSM door.

    IG: pptpodcast
    Twitter: PPTpod
    Email: [email protected]

    23 min
  • How Attached Are You

    Today I am talking about attachment styles and how we develop them! Do you know your attachment style? Do you and your partner have the same or different styles?

    At the end I ask some questions from an attachment style quiz so as you listen you can try to figure out what your style is. 

    Instagram: pptpodcast
    Twitter: PPTpod
    Email: [email protected]


    22 min

About Crystals and Clarity

From the publisher's feed

Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all…