In this segment we discuss how to get better results in my life!  This is a 2 part series and in part 1 we broke down the law of diminishing intent.  In this segment part 2 we are discussing the emotional roller coaster. 

0:00 The emotional roller coaster (what's happening is perfectly normal)

2:00 Self esteem: build this even in the down times to sustain your progress

4:00 Reflection:  are you reflecting on your life and progress everyday? 

Video series https://www.youtube.com/chrissanrocco

Website https://www.chrissanrocco.com/

In this segment we discuss how to get better results in my life!  This is a 2 part series and in part 1 we break this down to a few simple steps

0:00 Sacrifice now /rewards later

2:00 Law of diminishing intent (act while emotions are high)

4:00 Self esteem - builds when your emotions are high (take action even if it is just one small step forward)

Video series https://www.youtube.com/chrissanrocco

Website https://www.chrissanrocco.com/

In this segment we discuss how to stop taking things for granted.  We all take things for granted in our lives, things we have done for years, relationships, or possessions. 

The law of familiarity says "all things of value are taken for granted with the passing of time."

In this segment we discuss this in more detail...

0:00 The law of familiarity explained

2:00 Patience/ discipline/ the mirror- how these all work hand in hand

5:00 Fix it now: don't wait to fix things in your life that you can fix now

Videos found @ https://www.youtube.com/chrissanrocco

How do i live a more successful life?  This is a question we all ask from time to time and you may be asking it right now. 

In this segment we discuss this in 3 parts

0:00 The law of sowing and reaping explained 

3:00 Confused thoughts- why they are so bad for your focus and long term goals

5:00 Rewards: for every disciplined effort there are multiple rewards

Find The Videos @ https://www.youtube.com/chrissanrocco

My name is Chris San Rocco and I am a multiple business owner from Pittsburgh PA.  I enjoy studying everything mindset and taking those studies, putting them into practical application in my own life and business, then sharing them through videos and podcast episodes. 

For years I struggled with my own mindset then I struggled to put them into the videos you are watching now.  

I am excited to be able to share this with you. 

I small podcast has turned into a busy youtube channel and now a website and we keep on growing thanx to you!

If deeper studies into mindset and personal growth interest you then I encourage you to explore the channel and listen to the podcast!

I look forward to seeing you in the group!

YOUTUBE CHANNEL: https://www.youtube.com/chrissanrocco

WEBSITE: https://www.chrissanrocco.com/

How to accomplish all my goals was something I constantly struggled with.  How do I do it?  How do other people do it?  What am I missing? 

Until I figured out a few things and put them into practice I struggled with finding the right balance for consistent accomplishment. 

In today's segment we discuss this in a few different parts below...

0:00 Small steps = small accomplishments = big successes over time

2:00 Repeat, repeat, repeat (continue repeating the behavior necessary to achieve the goal)

4:00 The comfort zone is a grave (the right balance between comfort and growth)

5:32 Self defeat: eliminate self defeat by following the above formula recap

Video series can be found at https://www.youtube.com/chrissanrocco

Have you recently asked yourself why do i keep failing at everything I try?  You are not alone and you are not actually failing if you don't quit. 

Failure is temporary and a major part of real success in anything.  Anyone who has achieved anything will tell you they had to fail alone the way to get to where they are.  

In today's segment we discuss this in a few parts...

0:00 Starting small:  small achievements will lead to big ones (be patient)

2:00 Failure chain reaction: 1 failure not corrected can lead to many more (same with successes)

4:00 Self motivation: you are the only one who can motivate you!  You cannot put desire in someone they have to bring it out

6:00 Don't expect someone else to do it for you - Discipline

Video series found at https://www.youtube.com/chrissanrocco

Have you asked yourself how do i become confident leading lately?  Leading takes practice, work, and self discipline.  You have to be willing to be the first in and the last out, but how do you develop your confidence so you can be a better leader?  

In this segment we discuss this in 4 parts

0:00 Leadership 101:  the 4 parts Effectiveness, Authentic, People Priority, First in/ last out

2:00 Model What you want others to do

4:00 Confidence 4 parts

6:00 Re cap the formula

All Videos in this series can be found at https://www.youtube.com/chrissanrocco

When is the last time you asked How do I stay consistent with my goals?  Most people go around with grand ideas but lack the implementation to carry them out and the consistency to see it through to the end. 

In this segment we discuss staying consistent and the formula for consistency.

0:00 Life Engagement: awareness of a need for action paired with a conscious act to implement action

2:50 The Formula for consistency

4:00 Now or Later: The thief of opportunity 

6:30 Associations: who is in your sphere? who is influencing you? 

Video for this episode: https://www.youtube.com/chrissanrocco

In this segment we discuss breaking bad habits, self discipline, Abraham saving the day, and habit replacement in 5 parts...

0:00 Mastering time: Dissecting our daily habits to predict results when accomplishing any goal

2:00 Self Mastery: Self discipline (bridging the gap between inspiration and achievement)

4:00 Self inventory: being honest with yourself and where you are (only you can do this)

6:00 Habit replacement: bad habits replaced with good ones (over time)

8:00 Worldly honor vs. spiritual: Abraham saves Lot (does not give in to the worldly grip)

Video for this episode:  https://www.youtube.com/chrissanrocco