How to balance happiness with productivity.

⭕️ FREE SERVICES- Set up your link in bio for free

The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

————

📖 FREE RESOURCES: Book summaries & Favorite Apps

StoryShots app: Book summaries 14 day free trial https://www.getstoryshots.com/ref/170/

Anchor: Free Podcast Platform Https://anchor.fm

Libravox app: Free audio books (download in App Store)

—-

🎙 CHECK OUT The Weekly PODCAST

https://anchor.fm/motivatedwithchrissanrocco

Every week new episodes are published from the topics and questions we discuss on both of our YouTube channels !

————-

🎞 MY Favorite GEAR (what I use everyday to record, edit, and publish videos)

My Gear https://kit.co/chrissanrocco

My Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

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🖥 WEBSITE https://Chrissanrocco.com

🤳 SOCIAL https://selfiepop.com/Chrissanrocco

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▶️ INSTAGRAM @chrissanrocco

🐣 TWITTER @chrissanroccos

Or

BUSINESS INQUIRIES

📧 [email protected]

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👍Recommendations

Atomic habits Summary https://amzn.to/3otAW7j

Tiny habits https://amzn.to/3B1Hk9r

Habit tracker (Easy to use) https://amzn.to/3D8OfhH

#chrissanrocco #habits #themotivatedpodcast

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

As an Amazon Associate I earn from qualifying purchases.

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How to Better Manage Your time - 4 step process

⭕️ FREE SERVICES- Set up your link in bio for free

The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

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📖 FREE RESOURCES: Book summaries & Favorite Apps

StoryShots app: Book summaries 14 day free trial https://www.getstoryshots.com/ref/170/

Anchor: Free Podcast Platform Https://anchor.fm

Libravox app: Free audio books (download in App Store)

—-

🎙 CHECK OUT The Weekly PODCAST

https://anchor.fm/motivatedwithchrissanrocco

Every week new episodes are published from the topics and questions we discuss on both of our YouTube channels !

————-

🎞 MY Favorite GEAR (what I use everyday to record, edit, and publish videos)

My Gear https://kit.co/chrissanrocco

My Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

—-

🤝 SOCIAL MEDIA & WEBSITE

——

🖥 WEBSITE https://Chrissanrocco.com

🤳 SOCIAL https://selfiepop.com/Chrissanrocco

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TO GET IN TOUCH THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco

🐣 TWITTER @chrissanroccos

Or

BUSINESS INQUIRIES

📧 [email protected]

——

👍Recommendations

Atomic habits Summary https://amzn.to/3otAW7j

Tiny habits https://amzn.to/3B1Hk9r

Habit tracker (Easy to use) https://amzn.to/3D8OfhH

#chrissanrocco #habits #themotivatedpodcast

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

As an Amazon Associate I earn from qualifying purchases.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

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Losing motivation is easy but staying motivated is hard.

⭕️ FREE SERVICES- Set up your link in bio for free

The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

————

📖 FREE RESOURCES: Book summaries & Favorite Apps

StoryShots app: Book summaries 14 day free trial https://www.getstoryshots.com/ref/170/

Anchor: Free Podcast Platform Https://anchor.fm

Libravox app: Free audio books (download in App Store)

—-

🎙 CHECK OUT The Weekly PODCAST

https://anchor.fm/motivatedwithchrissanrocco

Every week new episodes are published from the topics and questions we discuss on both of our YouTube channels !

————-

🎞 MY Favorite GEAR (what I use everyday to record, edit, and publish videos)

My Gear https://kit.co/chrissanrocco

My Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

—-

🤝 SOCIAL MEDIA & WEBSITE

——

🖥 WEBSITE https://Chrissanrocco.com

🤳 SOCIAL https://selfiepop.com/Chrissanrocco

————

TO GET IN TOUCH THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco

🐣 TWITTER @chrissanroccos

Or

BUSINESS INQUIRIES

📧 [email protected]

——

🔍 EPISODE SOURCES (great articles by great people)

Time Codes 🕰

0:00 what is a habit ?

1:00 How we form new habits

3:00 Stopping bad habits

5:00 Behavior loops (better habits)

7:00 Setting new systems

🔎 Sources & Resources

Habit formation https://deepstash.com/idea/29157/habits

Habit breaking scientific https://www.google.com/amp/s/time.com/5373528/break-bad-habit-science/%3Famp%3Dtrue

👍Recommendations

Atomic habits Summary https://amzn.to/3otAW7j

Tiny habits https://amzn.to/3B1Hk9r

Habit tracker (Easy to use) https://amzn.to/3D8OfhH

#chrissanrocco #habits #themotivatedpodcast

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

As an Amazon Associate I earn from qualifying purchases.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

Support this podcast: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/support

My Challenges as a Busy Youtuber and how to fix them

⭕️ FREE SERVICES- Set up your link in bio for free

The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

————

📖 FREE RESOURCES: Book summaries & Favorite Apps

StoryShots app: Book summaries 14 day free trial https://www.getstoryshots.com/ref/170/

Anchor: Free Podcast Platform Https://anchor.fm

Libravox app: Free audio books (download in App Store)

—-

🎙 CHECK OUT The Weekly PODCAST

https://anchor.fm/motivatedwithchrissanrocco

Every week new episodes are published from the topics and questions we discuss on both of our YouTube channels !

————-

🎞 MY Favorite GEAR (what I use everyday to record, edit, and publish videos)

My Gear https://kit.co/chrissanrocco

My Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

—-

🤝 SOCIAL MEDIA & WEBSITE

——

🖥 WEBSITE https://Chrissanrocco.com

🤳 SOCIAL https://selfiepop.com/Chrissanrocco

————

TO GET IN TOUCH THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco

🐣 TWITTER @chrissanroccos

Or

BUSINESS INQUIRIES

📧 [email protected]

——

🔍 EPISODE SOURCES (great articles by great people)

Time Codes 🕰

0:00 what is a habit ?

1:00 How we form new habits

3:00 Stopping bad habits

5:00 Behavior loops (better habits)

7:00 Setting new systems

🔎 Sources & Resources

Habit formation https://deepstash.com/idea/29157/habits

Habit breaking scientific https://www.google.com/amp/s/time.com/5373528/break-bad-habit-science/%3Famp%3Dtrue

👍Recommendations

Atomic habits Summary https://amzn.to/3otAW7j

Tiny habits https://amzn.to/3B1Hk9r

Habit tracker (Easy to use) https://amzn.to/3D8OfhH

#chrissanrocco #habits #themotivatedpodcast

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

As an Amazon Associate I earn from qualifying purchases.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

Support this podcast: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/support

How to Stay Productive when You have nothing to Do - guide (for anyone)

You are bored , nothing to do , and having trouble finding something to keep you busy .

Your job is not as time consuming as it used to be or your business has slowed down and you are feeling un productive.

This is something that happened to me and I’m sure many others in 2020 when we were initially hit with Covid . Life slowed down and being out of work is not always as fun as it seems .

Having time freedom is a great thing but if that time freedom is not structured then we can get into a state of wandering with our minds and aimlessly going through our days .

Schedules and structure are what keeps us moving day to day and can give us that feeling of accomplishment but how do you set a schedule with not much to do ? ——

⭕️ FREE SERVICES- Set up your link in bio for free

The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

————

📖 FREE RESOURCES: Book summaries & Favorite Apps

StoryShots app: Book summaries 14 day free trial https://www.getstoryshots.com/ref/170/

Anchor: Free Podcast Platform Https://anchor.fm

Libravox app: Free audio books (download in App Store)

—-

🎙 CHECK OUT The Weekly PODCAST

https://anchor.fm/motivatedwithchrissanrocco

Every week new episodes are published from the topics and questions we discuss on both of our YouTube channels !

————-

🎞 MY Favorite GEAR (what I use everyday to record, edit, and publish videos)

My Gear https://kit.co/chrissanrocco

My Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

—-

🤝 SOCIAL MEDIA & WEBSITE

——

🖥 WEBSITE https://Chrissanrocco.com

🤳 SOCIAL https://selfiepop.com/Chrissanrocco

📰 Sign up for the monthly newsletter “MOTIVATED” here https://www.chrissanrocco.com/Newsletter/

————

TO GET IN TOUCH THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco

🐣 TWITTER @chrissanroccos

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

——

🔍 EPISODE SOURCES (great articles by great people)

🕰 Time Codes 🕰

0:00 Create a schedule

3:00 Finding Tasks to do

5:00 setting one basic goals

8:00 developing a structure that fits with your current life

SOURCES & RESOURCES

Newton’s law https://en.m.wikipedia.org/wiki/Newton's_laws_of_motion

Single tasking https://www.tameday.com/the-power-of-single-tasking/

#chrissanrocco #stayproductive #themotivatedpodcast

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

As an Amazon Associate I earn from qualifying purchases.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

Support this podcast: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/support

🎙 New podcast episode: How to have more success on YouTube!

▶️ Planning

▶️ Content

▶️ Tips & Tools I use

#youtube #youtubesuccess #bettercontent #videos

———

Subscribe to the YouTube channel here

Https://youtube.com/c/Chrissanrocco?sub_confirmation=1

—————

Say hi 👋 on Instagram @chrissanrocco https://Instagram.com/Chrissanrocco

———

👨 WHO AM I

————

I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, mindset, and growing your online Influence.

I host a weekly YouTube channel https://youtube.com/chrissanrocco and I send out a monthly newsletter “Our Daily Walk” https://www.chrissanrocco.com/Newsletter/ with special content & pre viewing before posting to members.

————-

🤝 SOCIAL MEDIA

——

🖥 VISIT MY WEBSITE https://Chrissanrocco.com

🤳 SOCIAL MEDIA Https://selfiepop.com/Chrissanrocco

📰 Sign up for my monthly newsletter “Our Daily Walk” here https://www.chrissanrocco.com/Newsletter/

———-

TO GET IN TOUCH WITH ME THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco (direct message me)

🐦 TWITTER @chrissanroccos (ask me a question)

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

Sources & Resources:

#chrissanrocco #theproductivepodcast #youtube

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

---

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5 simple ways you can manage your time a beginner guide (starting out)

The first 100 people to use this link will get free access to the Selfie pop inner circle (create your free bio link HTTPS://selfiepop.com/innercircle/chrissanrocco)

I am always looking for ways to utilize my time better to not just get more done but get more done with less stress and strain on my schedule

There are always new ways to manage time , tweak your schedule , and multi task or group your day into more structured sections.

A good time management strategy is always evolving and something that is never really finished but we can keep improving on our existing routine even if only a slight improvement .

A small improvement such as saving 5 minutes per task x 10 tasks a day = 50 min a day which can add up to hundreds of hours a year not wasted

In this episode we will be discussing 5 tips to manage your time better

———

Subscribe to the YouTube channel here

Https://youtube.com/c/Chrissanrocco?sub_confirmation=1

—————

Say hi 👋 on Instagram @chrissanrocco https://Instagram.com/Chrissanrocco

———

👨 WHO AM I

————

I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, and growing your online Influence.

I host a weekly podcast https://anchor.fm/theproductivewithchrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .

————-

🤝 SOCIAL MEDIA

——

🖥 VISIT MY WEBSITE https://Chrissanrocco.com

🤳 SOCIAL MEDIA Https://selfiepop.com/Chrissanrocco

📰 Sign up for my monthly newsletter “The Productive” here https://www.chrissanrocco.com/Newsletter/

———-

TO GET IN TOUCH WITH ME THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco (direct message me)

🐦 TWITTER @chrissanroccos (ask me a question)

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

Sources & Resources:

Time blocking chart: https://pin.it/616Qdyb

Wikipedia Article https://en.m.wikipedia.org/wiki/Timeblocking

Eisenhower box https://deepstash.com/idea/12286/use-the-eisenhower-box

ABCDE METHOD https://deepstash.com/idea/12289/the-abcde-method

#chrissanrocco #theproductivewithchrissanrocco #productivity

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

---

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How we Can Hack Your Brain to Learn Better - boost (10 Principles)

Nowadays we can hack anything to make it faster, better, or more equipped to handle our own specific needs.

Is there a way we can hack our own brains ?

I’m always on the look out for a new tip or strategy or practice to implement to learn faster and build a stronger memory

More production , handling multiple projects at once , and balancing out work with time freedom is something I believe to be important to a lot of us .

This was a fun episode for me to write as these strategies are all currently being practiced and into my daily routine.

In this episode I’m going to cover 10 principles to Neuro hack your brain for efficiency.

👨‍🏫 Sources & Resources (Great articles by great people!)

Parallel processing: https://en.m.wikipedia.org/wiki/Parallel_processing_(psychology)

Heuristics: https://en.m.wikipedia.org/wiki/Heuristic

Why read out loud https://www.bbc.com/future/article/20200917-the-surprising-power-of-reading-aloud

Why write it down https://www.google.com/amp/s/www.lifesavvy.com/19204/why-you-remember-things-better-when-you-write-them-down/amp/

Subscribe to the channel here

Https://youtube.com/c/Chrissanrocco?sub_confirmation=1

—————

👨 WHO AM I

————

I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, and growing your online Influence.

I host a weekly podcast https://anchor.fm/theproductivewithchrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .

————-

🤝 SOCIAL MEDIA

——

🖥 VISIT MY WEBSITE https://Chrissanrocco.com

🤳 SOCIAL MEDIA Https://selfiepop.com/Chrissanrocco

📰 Sign up for my monthly newsletter “The Productive” here https://www.chrissanrocco.com/Newsletter/

———-

TO GET IN TOUCH WITH ME THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco (direct message me)

🐦 TWITTER @chrissanroccos (ask me a question)

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

#chrissanrocco #habits #domore

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

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How to Manage Your Finances - 4 steps

1:00 Monitor your cash flows

3:00 Cut the unnecessary / Auto Saving - Tier saving

7:00 Credit Line / finance big buys

9:00 Know your projections (monthly, quarterly, yearly) BALANCE SHEET

Whether you are running a business, personal brand, or in your personal life managing our cash flows is important .

Saving for a big purchase or scaling up a business requires cash but how do you better manage your cash on hand so you can do the things you’d like to do ?

Cash comes and goes and learning how to maximize what you have whether alot or a little you can build the life or business you want tool.

This takes a few tweaks and adjustments, small shifts in spending, saving , and habits can lead to big shifts over time to scale up.

Subscribe to the channel here

Https://youtube.com/c/Chrissanrocco?sub_confirmation=1

Say hi 👋 on Instagram @chrissanrocco https://Instagram.com/Chrissanrocco

—————

👨 WHO AM I

————

I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, and growing your online Influence.

I host a weekly podcast https://anchor.fm/mindsetwithchrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .

————-

🤝 LET’S BE FRIENDS

——

🖥 VISIT MY WEBSITE https://Chrissanrocco.com

🤳 SOCIAL MEDIA Https://selfiepop.com/Chrissanrocco

📰 Sign up for my monthly newsletter “Content With Chris” here https://www.chrissanrocco.com/Newsletter/

———-

TO GET IN TOUCH WITH ME THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco (direct message me)

🐦 TWITTER @chrissanroccos (ask me a question)

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

#chrissanrocco #habits #domore

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

---

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How to Have More Focus and Energy - 5 tips

Its hard to stay focused with all the distractions we have coming at us everyday. Tv, internet, social media, etc.

How do we stay centered on our goals to actually accomplish something and keep our focus long enough to break through ?

First identify what is causing you to lose focus

Second understand how the brain works during the day

Third implement proven strategies to not just improve focus but schedule your daily tasks in a more logical and productive way

In this video I’m going to give you 5 tips to a better focused mind and more energy in the process

Subscribe to the channel here

Https://youtube.com/c/Chrissanrocco?sub_confirmation=1

Say hi 👋 on Instagram @chrissanrocco https://Instagram.com/Chrissanrocco

—————

👨 WHO AM I

————

I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, and growing your online Influence.

I host a weekly podcast https://anchor.fm/mindsetwithchrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .

————-

🤝 LET’S BE FRIENDS

——

🖥 VISIT MY WEBSITE https://Chrissanrocco.com

🤳 SOCIAL MEDIA Https://selfiepop.com/Chrissanrocco

📰 Sign up for my monthly newsletter “Content With Chris” here https://www.chrissanrocco.com/Newsletter/

———-

TO GET IN TOUCH WITH ME THE FASTEST

—-

▶️ INSTAGRAM @chrissanrocco (direct message me)

🐦 TWITTER @chrissanroccos (ask me a question)

Or

FOR LONGER QUESTIONS EMAIL ME HERE

[email protected]

BUSINESS INQUIRIES

📧[email protected]

#chrissanrocco #habits #domore

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

Support this podcast: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/support