Today we talk about Hustle Culture and its negative effects on everyone in society. If you feel overwhelmed

by stress and constantly trying to push yourself without taking a break, then this is the episode for you!

Follow us: @thegneonline

Entering adulthood is messy, scary and with all the things we need to balance in our lives it can be very overwhelming.

Recorded from the comfort of my own bed this podcast is basically my audio diary where I speak my mind and a range of different topics varying week to week. I will be talking about mental health, self acceptance and self-love and anything in between. This is an open safe space where by sharing my thoughts on topics and even past experiences we can learn and help each other improve and create better lives for ourselves. New episodes every Sunday.

🌷Creating a safe space to heal and grow 🌷

Host of @madewithlovebythegne

Subscribe to our monthly Magazine 

Today we talk about the illusion of social media and steps we can take to make social media a positive influence in our lives x 

Follow us: @thegneonline 

Entering adulthood is messy, scary and with all the things we need to balance in our lives it can be very overwhelming.

Recorded from the comfort of my own bed this podcast is basically my audio diary where I speak my mind and a range of different topics varying week to week. I will be talking about mental health, self acceptance and self-love and anything in between. This is an open safe space where by sharing my thoughts on topics and even past experiences we can learn and help each other improve and create better lives for ourselves. New episodes every Sunday.

🌷Creating a safe space to heal and grow 🌷

Host of @madewithlovebythegne

Subscribe to our monthly Magazine

What does seeking validation from others look like? How can we stop? - all these questions are more are tackled in this weeks podcast! 

Follow us on instagram: @thegneonline 

Entering adulthood is messy, scary and with all the things we need to balance in our lives it can be very overwhelming.

Recorded from the comfort of my own bed this podcast is basically my audio diary where I speak my mind and a range of different topics varying week to week. I will be talking about mental health, self acceptance and self-love and anything in between. This is an open safe space where by sharing my thoughts on topics and even past experiences we can learn and help each other improve and create better lives for ourselves. New episodes every Sunday.

🌷Creating a safe space to heal and grow 🌷

Dear Diary by Grace (the G&E)

Entering adulthood is messy, scary and with all the things we need to balance in our lives it can be very overwhelming.

This episode is all about self-acceptance and I talk about the impact of negative self talk and how we just need to be kinder to ourselves because in our lives, one person will always remain and that is ourselves. 

Recorded from the comfort of my own bed this podcast is basically my audio diary where I speak my mind and a range of different topics varying week to week. I will be talking about mental health, self acceptance and self-love and anything in between. This is an open safe space where by sharing my thoughts on topics and even past experiences we can learn and help each other improve and create better lives for ourselves. New episodes every Sunday.