The Intuitive Hour: Awaken Your Inner Voice

Cultivating a Sense of Agency to Overcome Trauma


Listen Later

In one of the most impactful episodes of the "Intuitive Hour: Awaken Your Inner Voice," Michelle invites listeners on a profound guided meditation titled "Cultivating a Sense of Agency to Overcome Trauma." This episode stands out as a testament to the healing power of mindfulness and agency, and it’s clear why it resonates deeply with so many.


The meditation begins by gently guiding listeners into a state of deep relaxation, setting the stage for the transformative work of releasing trauma. Michelle emphasizes the importance of acknowledging one's capacity to influence their healing process, an aspect known as 'agency'. By doing so, individuals can begin to traverse the path of recovery with empowerment, rather than feeling at the mercy of their past experiences.

Listeners are left with a powerful reminder of their innate capacity to steer their healing journeys. By cultivating a sense of agency and allowing themselves to fully experience and cherish moments of joy and accomplishment, they can reframe their relationship with trauma. It stands as a beacon of hope and a tool for anyone looking to foster a deeper connection with themselves and their ability to overcome the challenges of the past. "Cultivating a Sense of Agency to Overcome Trauma" is more than an episode; it's a companion for those on a path to healing.

...more
View all episodesView all episodes
Download on the App Store

The Intuitive Hour: Awaken Your Inner VoiceBy Michelle Beltran

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

222 ratings


More shows like The Intuitive Hour: Awaken Your Inner Voice

View all
Psychic Teachers by Samantha Fey and Deb Bowen

Psychic Teachers

2,322 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

914 Listeners

Inner Work: A Spiritual Growth Podcast by Josephine Hardman, PhD

Inner Work: A Spiritual Growth Podcast

571 Listeners

Enlightened Empaths by Samantha Fey and Denise Correll

Enlightened Empaths

1,029 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

840 Listeners

The Awakened Way by Mind Body Spirit.fm

The Awakened Way

259 Listeners

Our Paranormal Afterlife : Finding Proof of Life After Death by Simon Bown

Our Paranormal Afterlife : Finding Proof of Life After Death

517 Listeners

Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

Angels and Awakening

1,725 Listeners

Spirit Speakers by Patty Davis

Spirit Speakers

575 Listeners

A Psychic's Story by Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening)

A Psychic's Story

1,304 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

843 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

281 Listeners

Know Thyself by André Duqum

Know Thyself

582 Listeners

Morning Microdose by Almost 30

Morning Microdose

226 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

729 Listeners