The Purely Podcast

Cultivating Confidence & Redefining What Health Really Means with Taylor Moskowitz


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#13: On today's episode, we're joined by Taylor Moskowitz, a New York real estate and corporate law attorney by day and a wellness and lifestyle content creator by night. She is the founder of The Wellness for Life Blog, an online resource for recipes, skincare and all things wellness. In today's episode, we discuss:

  • Shifting your focus from weight to health
  • Striving to be a better version of yourself while loving yourself where you are
  • The importance of placing value in the process and the systems vs. the goal
  • Balancing aesthetic goals & body love
  • Removing the need for labels when it comes to health
  • Balancing a 9-5 and a side hustle + strategic tips
  • Cultivating confidence through self talk
  • Dating, relationship + wedding planning tips

  • CONNECT WITH THE GUEST:
    • Instagram: @WellnessForLifeBlog|  https://www.instagram.com/wellnessforlifeblog/
    • Website HERE | https://www.thewellnessforlifeblog.com/
    • Taylor's Vegan Banana Bread Cookies HERE | https://www.thewellnessforlifeblog.com/post/vegan-banana-bread-cookies-low-carb
  • RESOURCES:
    • Grab your first box of Dry Farm Wine and get an extra bottle for 1 penny HERE |
      • https://www.dryfarmwines.com/?rfsn=3937244.5e81e0&utm_source=refersion&utm_medium=affiliate&utm_campaign=3937244.5e81e0
    • To shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERE: https://www.amazon.com/shop/purelypope?listId=5I9Z5B5E6XMK
    • To connect with Alysia, click HERE: https://www.instagram.com/purelypope/
    • To stay up to date with #ThePurelyPodcast, click HERE: https://www.instagram.com/thepurelypodcast/
    • Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERE: https://purelypope.com/product/leading-with-love-ebook/
    • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE: https://purelypopecalendar.as.me/schedule.php

For a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to [email protected]

Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

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The Purely PodcastBy Alysia Pope

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