Short audio clips extracted from former meditation teacher of Nilambe Buddhist meditation Centre, Godwin Samararatne's original talks and discussions.... more
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Cultivating Joy - Godwin Samararatne
By Nilambe
FAQs about Cultivating Joy - Godwin Samararatne:
How many episodes does Cultivating Joy - Godwin Samararatne have?
The podcast currently has 12 episodes available.
Cultivating Joy - Godwin Samararatne episodes:
March 31, 2021Right effort We should not having strong expectation or goals of achieving certain state of mind while we meditating.
...more March 31, 2021Its hard for me to get up early for meditation Godwin explain about two extremes that we should avoid.
...more March 31, 2021Is pain coming from a thought Suffering create from mind made stories. This we have to see in meditation.
...more March 31, 2021How to work with grief Try to see this as a opportunity to reflect deeply about dhamma
...more March 31, 2021How to work with emotions Unpleasant emotions can create considerable sufferings for us. How should we overcome this.
...more March 31, 2021How do we work with unconscious Buddhist meditation techniques to make our mind open. Learn to surrender to what is happening.
...more March 31, 2021How does meditation can give wisdom One important aspect of Buddhist wisdom is to experience nature of change
...more March 31, 2021How can we prepare for death What happen when we forget this most certain thing in life?
...more March 31, 2021Direct way of freeing ourselves According to the dhamma, being aware, being alert, being awake, being mindful is extremely important.
...more March 31, 2021Benefits of Loving Kindness There are 11 benefits of loving kindness as mention in the text. Godwin explain about few important benefits of it.
...more
FAQs about Cultivating Joy - Godwin Samararatne:
How many episodes does Cultivating Joy - Godwin Samararatne have?
The podcast currently has 12 episodes available.