Cultivative Conversation

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: How do you feel about your relationship with your father? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: How do you feel about your relationship with your mother? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: Do you feel like your childhood was happier than most people's? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What is your least favorite memory? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What is your most treasured memory? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What do you value most in a friendship? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What has been your greatest accomplishment so far? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What is something that you’ve wanted to do for a long time? What’s gotten in the way? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

An unexpected 4th episode of my 3 part series on grounding. Grounding is the term used to describe a set of techniques used to assist with disconnecting from distressing emotions in safe and effective ways. Tune in to learn more about how you can do this by using your imagination.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Links mentioned in episode:

For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT

Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: If you could wake up tomorrow and have one new skill or ability, what would it be? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.

*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*

Connect with Me:

Website/Blog: www.cultivativecounseling.com

Instagram: @cultivativecounseling

Email: [email protected]

Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling

Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/