Chances are when you’re feeling under the weather you have a go-to home remedy, something from your childhood that has been passed down whether it’s chicken noodle soup, khichdi or saltine crackers. The World Health Organization (WHO) defines traditional medicine as "the sum total of the knowledge, skills, and practices based on the theories, beliefs, and experiences indigenous to different cultures...used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness". For thousands of years cultures all around the world used homemade remedies from the extracts of flowers,bark and herbs to treat aliaments before this gave way to modern medicine. Today upto 80% of the population in some Asian and African countries rely on traditional medicine for their primary health care needs. Tune in to find out some of the more unusual remedies (think rice mixed with ice water and salted kumquats). Stay Cultured (and Healthy), J & N xoxo. Please take a moment to subscribe, review and comment. We’d love to hear from you @culturallyspeakingpodcast.