What if the secret to unlocking your highest creative potential isn’t another productivity hack—but a personal ritual?

In this powerful episode of Culture Raises Us, Julian Reeves returns to explore the difference between routines and rituals—and why the latter might be the missing ingredient in your creative life. From cold plunges to frequency tuning, Julian breaks down his personal "ritual stack," a three-part framework built to prime the mind, protect the spirit, and shape chaotic thoughts into creative clarity.

Host Astor Chambers dives deep with Julian to explore:

• Why rituals are tied to identity, not just action
• The cultural and ancestral roots of modern creative practices
• How overstimulation kills creativity (and what to do about it)
• Why creators must "warm up" like athletes before producing great work
• How solitude and stillness can be a game-changer in a hyper-connected world
• Whether you're a writer, designer, filmmaker, or multi-hyphenate entrepreneur, this episode challenges you to rethink how you show up for your art—and your life.

Tap in, take notes, and start building your own ritual stack. This one might just change how you create forever.

#CreativityUnlocked #JulianReeves #CultureRaisesUs #CreativeRituals #MindsetMatters #DailyPractice #Podcast

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