Whenever you’re in a battle the first thing many will do is to either respond or react. Ah ah ah…No, Its actually involves resting (sleep/breathing). This part is crucial because it can be a life or death situation. The author addresses her own experience with fighting which is very different from the way she is use to fight and may serve to be unconventional to a lot of people. Check it out!!!

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Daily Affirmations to support making deposits into your life

While mother’s are being celebrated all over the world today, it may spark some eustress (happy stress) and some distress (extreme sorrow and anxiety), for others. Please make sure to develop and utilize a supportive network if you need to. Be mindful of the emotional 🖤traps set to ensnare you on social media, other mediums and w/family and friends. The goal is to be able to honor the day as well as yourself w/self-love, self-care and self-compassion. If it becomes unbearable and you find yourself in an emotional crisis please contact 1-800-273-TALK (8255). Wishing you Peace and Blessings! 🦋 Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010).

We often get stuck in the past when we sidestep the truth of radical acceptance-whenever we do, that’s when change happens. Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010).

I wanted to dedicate this episode to all of the great women out there doing great things for themselves as well as for others. Today you should feel empowered and uplifted. Aye-Say it with me…”I Am a Woman Phenomenally…A Phenomenal Woman…That’s Me!” Phenomenal Woman: Four Poems Celebrating Women is a book of poems by Maya Angelou, published in 1995.

How do you confront fear? Do you fight it? Or, Run or stay stuck in it? What strategy do you use to get you through it?

Are you aware of when to release something or let it go? How do you know when you’ve outgrown something? I was inspired to release this piece four years ago, but just released it today. Whew, not only did I need it, I’m sure somebody else can relate!!! Journal, whatever comes to your mind as you listen to this piece. Be blessed~

When you’re ready for growth in new seasons. Guided Meditation and Imagery

Let’s close out 2021 reflecting on what you learned about yourself. I want to thank all the listeners/subscribers for the continued support. It really means a lot. Cultured Pearl Images wishes you a healthy prosperous New Year~Peace and Blessings to you all!

Please receive this self-love gift! Those of you who constantly pour out to others, now it’s time pour into self.