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Cultures for Health Podcast
Cultures for Health Podcast episodes
- Everything You Always Wanted to Know About Kombucha But Were Too Afraid To AskWendy discusses kombucha 101! She includes an overview of Kombucha, how to make it yourself at home (and why you should), how to flavor it, more ways to use it, and the health benefits that are possible from including kombucha in your everyday life.
Ready to get started with your own kombucha creations? Visit Cultures For Health to get started!
20 min - Swooning Over Jun | Q&A on Jun Kombucha with Our Expert Fermentation ArtistOn this episode of the Cultures for Health podcast, Wendy is joined by our expert fermentation artist - Cara.
Together, they discuss all things Jun Kombucha in anticipation of the launch of our brand new Live Jun Kombucha SCOBY!
21 min - Milk Kefir: A Traditional Probiotic Beverage
On today’s episode of the podcast, Wendy breaks down all things Milk Kefir. She goes through what it is, why it’s so great, the long history of health benefits and why everyone should start making their own Milk Kefir right now!
To start making your own Milk Kefir, click here to check out our Milk Kefir Grains today!
16 min
About Cultures for Health Podcast
From the publisher's feed
Fermentation has recently gained popularity, but it has been an integral part of the human diet for thousands of years. Join us as we explore the science and history of sourdough, kefir, kombucha,…
yogurt, and more as we learn how to make these healthy and delicious foods and beverages in your own modern kitchen.